In this week's episode, Linda is in the hot seat! It's her turn to give us a life update and share what has been going on lately. She opens up about a major decision she made, how it has changed her life, and why choosing herself and her mental health over a job was one of the best decisions she could have made.

Tune in now for your weekly Dose!!!

************

Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp

Please don’t forget to rate, comment, and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts, or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG.

Send us Fan Mail

Support the show

Follow us on IG: @apotentdoseof3 @lindathefnp

In this continuation episode, we discuss common barriers to healthcare, including transportation challenges, the cost of medications, and healthcare expenses overall. We also share practical ways to overcome these obstacles, highlighting transparency with providers and helpful resources such as GoodRx and the Patient Advocate Foundation. Lastly, we talk about how patients can make sure their concerns are addressed during healthcare visits, especially when appointments feel rushed.

************

Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp

Please don’t forget to rate, comment, and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts, or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG.

Send us Fan Mail

Support the show

Follow us on IG: @apotentdoseof3 @lindathefnp

In this episode, Jaz, Linda, and Kathy talk about the many resources offered in clinics that patients may not know about unless they ask.

Tune in now for your weekly Dose!!!

************

Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp

Please don’t forget to rate, comment, and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts, or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG.

Send us Fan Mail

Support the show

Follow us on IG: @apotentdoseof3 @lindathefnp

In this episode, Linda, Jaz, and Kathy go into more detail by sharing tips and discussing what they have experienced as patients working in healthcare, as well as the importance of speaking up and asking your provider questions.

Tune in now for your weekly Dose!!!

************

Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp

Please don’t forget to rate, comment, and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts, or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG.

Send us Fan Mail

Support the show

Follow us on IG: @apotentdoseof3 @lindathefnp

In this episode, Jaz, Linda, and Kathy give listeners tips on how to advocate for themselves in the hospital.

Tune in now for your weekly Dose!!!

************

Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp

Please don’t forget to rate, comment, and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts, or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG.

Send us Fan Mail

Support the show

Follow us on IG: @apotentdoseof3 @lindathefnp

In Part 3 of this series, the hosts open up about the moments life completely shifted course. From receiving rejection after rejection to navigating the heartbreak, they share what it’s like to keep moving forward when everything in you wants to pause. This episode is an honest conversation about grief, disappointment, resilience, and the pressure to still show up for work, school, relationships, and everyday life while carrying heavy emotions behind the scenes.

Tune in now for your weekly Dose!!!

************

Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp

Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG.

Send us Fan Mail

Support the show

Follow us on IG: @apotentdoseof3 @lindathefnp

In the second half of the episode, the conversation highlights how easy it is to be hard on yourself after a setback, especially when you’ve worked so hard toward a goal. The hosts discuss giving yourself grace during difficult moments, allowing yourself time to process emotions, and finding healthy ways to bounce back instead of letting one obstacle define your journey.

Tune in now for your weekly Dose!!!

************

Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp

Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG.

Send us Fan Mail

Support the show

Follow us on IG: @apotentdoseof3 @lindathefnp

In this week’s episode, Jazmin opens up about the frustration of preparing for something so important only for life to suddenly shift the plan. After spending countless hours studying and mentally preparing for her boards exam, an unexpected situation left her unable to even take the test.

Tune in now for your weekly Dose!!!

************

Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp

Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG.

Send us Fan Mail

Support the show

Follow us on IG: @apotentdoseof3 @lindathefnp