Episodes

  • S4 Ep12: Edele Lynch (B*Witched)

    S4 Ep12: Edele Lynch (B*Witched)
    Apr 18 2021
    It's our final episode of series 4 and it's a good one! Edele Lynch from B*Witched joins us to chat about everything from divorce to Vegas strippers. This one will make you laugh, offer advice if you're struggling with your mental health, and hopefully inspire you too. Leave us a rating and review if you enjoy this episode and we'll see you soon!

    Also check out B*Witched's new podcast 'Starting Over'
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    41 mins
  • S4 Ep11: Alexandra Burke

    S4 Ep11: Alexandra Burke
    Apr 4 2021
    Alexandra Burke joins us to chat about the importance of gratitude, her relationship with fitness and living alone through lockdown.

    Please leave us a lovely review and rating if you enjoy this episode and catch Alexandra in the stage production of My Best Friend's Wedding this Autumn!
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    34 mins
  • S4 Ep10: Zoe Tapper

    S4 Ep10: Zoe Tapper
    Mar 28 2021
    Star of the Netflix smash 'The One', actor Zoe Tapper joins us to chat about how it feels to be number 1 in the Netflix chart, how she coped in lockdown with 2 small children and looking forward to drinking in the garden!

    If you enjoy this episode please leave us a rating and a review, and make sure to check out 'The One' if you haven't yet!
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    39 mins
  • S4 Ep9: Lucy Spraggan

    S4 Ep9: Lucy Spraggan
    Mar 21 2021
    Lucy Spraggan joins us to talk about her massive body transformation, her decision to go alcohol free, how she deals with online trolls and her brand new album Choices.

    We'd love to you leave us a little review if you enjoy this episode!
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    35 mins
  • S4 Ep8: The Mcloughlin Girls

    S4 Ep8: The Mcloughlin Girls
    Mar 14 2021
    The Mcloughlin Girls are our guests for the episode. Meghan and Millie tell us about their crazy ride becoming overnight sensations on Tik Tok, their plans for the future and give us their tips on how to grow your following on social media.

    Please leave us a nice review if you enjoy this episode!
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    40 mins
  • S4 Ep7: Meg Mathews

    S4 Ep7: Meg Mathews
    Feb 28 2021
    In this episode Meg Mathews talks to us about a stereotypically taboo subject...the menopause. Whether you're a woman going through it, a younger woman who wants to know what to expect, or a man who will at some point need to support someone through it, this is a really important listen.

    We'd love you to leave us a review if you enjoy this episode.
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    43 mins
  • S4 Ep6: Craig Kelly

    S4 Ep6: Craig Kelly
    Feb 21 2021
    Actor Craig Kelly joins us for this episode to chat about Queer As Folk, the impact the pandemic has had on him, and how not everyone is smashing their fitness goals in lockdown.

    Don't forget too subscribe so you never miss an episode and check out Craig's podcast Kelly's Heroes too!
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    33 mins
  • S4 Ep5: Emma Bunton & Wendi Harriott

    S4 Ep5: Emma Bunton & Wendi Harriott
    Feb 14 2021
    We're so excited to have Spice Girl Emma Bunton and her best friend singer songwriter Wendi Harriott on this episode! They're talking about how exercise has helped them stay connected throughout the pandemic, the benefits they've found from a slower pace of life, and being groupies on the Damage tour!

    Don't forget to subscribe so you never miss an episode and give us a little review if you like the episode.
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    35 mins