• 5: How to journal your way to positivity

  • Sep 16 2020
  • Length: 8 mins
  • Podcast

5: How to journal your way to positivity cover art

5: How to journal your way to positivity

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  • Summary

  • Missed your workout? Behind on your to-do list? Late for work? Accidently eaten a whole packet of biscuits? Mind and Body coach James Farrar has a secret tool to help you turn your bad day around and reframe it more positively...
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