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3DownNation Podcast

3DownNation Podcast

By: Justin Dunk
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About this listen

Co-hosts Justin Dunk, John Hodge, and JC Abbott provide insight, news, and analysis about all things Canadian football. A must-listen for CFL fans.

2025 Catena Media Football (American)
Episodes
  • How Todd Galloway became Wilfrid Laurier University Golden Hawks football head coach

    How Todd Galloway became Wilfrid Laurier University Golden Hawks football head coach
    Jan 16 2026

    3DownNation's Justin Dunk goes 1-on-1 with Todd Galloway fresh off him being named Wilfrid Laurier University football head coach. He shares how the process played out and his vision for the Golden Hawks.



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    20 mins
  • Assessing the CFL's rule changes, updates on expansion and TV deal

    Assessing the CFL's rule changes, updates on expansion and TV deal
    Jan 16 2026

    Justin Dunk, John Hodge, and JC Abbott discuss the recommendations made by the CFL rules committee, commissioner Stewart Johnston's updates regarding expansion and a new television deal, a potential future change to the league's playoff structure, which remaining free agents should be the top priority for their incumbent teams, and Adarius Pickett signing with the Toronto Argonauts following his release from Ottawa.

    Please enjoy the show and subscribe on your favourite podcast provider.

    #CFL #Canadian #Football



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    1 hr and 17 mins
  • CFL star Dohnte Meyers goes from open tryout with Saskatchewan Roughriders to Cincinnati Bengals

    CFL star Dohnte Meyers goes from open tryout with Saskatchewan Roughriders to Cincinnati Bengals
    Jan 15 2026

    3DownNation's Justin Dunk goes 1-on-1 with Dohnte Meyers fresh off him signing his first NFL contract with the Cincinnati Bengals. He was a West Division all-star for the Saskatchewan Roughriders in 2025, helping the Green and White win the 112th Grey Cup.



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    24 mins
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