#170: Dating Q&A: Early Dating with Anxious Attachment, Navigating Texting Anxiety, Not Attaching Too Quickly, Prioritising Values Over Chemistry cover art

#170: Dating Q&A: Early Dating with Anxious Attachment, Navigating Texting Anxiety, Not Attaching Too Quickly, Prioritising Values Over Chemistry

#170: Dating Q&A: Early Dating with Anxious Attachment, Navigating Texting Anxiety, Not Attaching Too Quickly, Prioritising Values Over Chemistry

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About this listen

In this Q&A episode, I’m answering your most common questions about early dating—particularly through the lens of anxious attachment. If dating feels like a minefield of overthinking, anxiety, and emotional highs and lows, this episode is for you.

We’ll explore:

  • Early dating dynamics: Navigating the vulnerability and uncertainty that comes with getting to know someone new.
  • Not attaching too quickly: Why it happens for those with anxious attachment and how to pace yourself emotionally.
  • Texting anxiety: How to manage the discomfort of waiting for replies and keep yourself grounded.
  • Values over chemistry: Why prioritising what truly matters can help you avoid unhealthy patterns and feel more secure.

Highlighted Links

  • FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
  • Download the FREE Anxious Attachment Starter Kit here
  • September 2025 London Event Waitlist

Additional Resources

  • Join my email list 💌
  • Explore my library of free guides, classes & meditations
  • Visit my website
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