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Zoom - a Meditation for When You're Working Online
- Narrated by: buddhify
- Length: 5 mins
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Summary
Most people think that mindfulness has nothing to do with technology, but you know better. In this meditation designed for doing while working online, you will learn how to rest the mind and develop different types of focus.
©2016 Mindfulness Everywhere Ltd (P)2016 Mindfulness Everywhere Ltd