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Summary

Does anybody truly and deeply love life? Or is that simply a story, a pipe dream, told by people who want to sell you something? This masterclass began with an ultimate belief that there must be something more, something we are all missing. After all, how could life be such a mess of roles to play, expectations to meet, anxiety, blame, guilt, opinion and conflict; causing endless and involuntary overthinking?

We seem to live a cycle of perpetual optimism that we never satisfy; we chase happiness for tomorrow, rarely experiencing it right now, in the present moment.

It turns out, the problem is not the problem, the problem is your thoughts about the problem. The mind is the most powerful tool on the planet and we were never taught to use it. We can’t choose our thoughts or even choose when and when not to think. It is not life, but our thoughts about life that take our peace, and make true happiness hard to find or sustain.

Zen Jungle is an 11 step masterclass. A transformational journey through “wisdom that works”. The secrets of the mind, thought and the universe itself are unlocked, as you unlearn lifelong conditioning and create a whole new relationship between the world outside and yourself inside.

Diverse and comprehensive, this masterclass helps you to discover a state of being where fulfilment, joy, love, adventure and peace reign. It’s a path to the only true freedom, freedom from your mind and that voice in your head.

If you want the secret of how to truly love life, or seek truth, awakening, enlightenment, and deep moment to moment fulfilment, this will surely become your “go to” manual.

©2020 Zen Jungle Limited (P)2021 Zen Jungle Limited

What listeners say about Zen Jungle - The Holistic Masterclass in How to Truly Love Life

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Essential reading for everybody!

This book is an absolute must read/listen. I have the audiobook version and have listened to literally hundreds of books over the years and there have only been 3 books that when I completed them I instantly listened to them again. The first was 'The power of now' by the beautiful @eckharttolle, the second was 'Cant hurt me' by the absolutely incredible Human being that is @davidgoggins and third and the one that most surprised me (simply because I wasn't expecting much) wass 'the holistic masterclass' by @zen_jungle.... It truly is an incredible eye opening book. Just over a year ago I had a breakdown which I now realise was actually a spirtual awakening (that's another story for another time but it was a terrifying yet completely liberating, life changing identity sabotage which has resulted in me being a far more peaceful person) and whilst reading this book I had several what I would call 'mini awakenings' where I could literally feel a shift in my consciousness, awesome moments of complete realisation of 'what is' it's a book that should become an essential part of your journey, no matter what stage of it you are at 🙏🏻

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awesome insight.

it has helped me see things from a different perspective rather than my own negative thoughts.

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got fed up wth it, it was so repetitive,

wasted too many hours trying to get into this, it was dull and seems to repeat itself

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Wow

Just wow.... this book is amazing. Zen Jungle have done a fantastic job of explaining ‘what makes us us’ and how to make positive changes and this is done in an easy to understand way, even for those that may never have dipped their toes onto the spiritual arena. I have many times, and I have found a plethora of information, all fascinating and all with a very truth like feel... but not always so easy to translate into everyday living. Or understandable in connection to us and how we feel we fit into life/the universe or don’t, which is more accurate in current times.

Anyway, this book does all that and more. I loved it and am about to listen to it again. Also absolutely loved the narration too, well done Graham and well done to all the Zen team that had a hand in writing this wonderful book. I shall continue to recommend to others because the world would be a better place if everyone lived as this book recommends.