Undoing Anxiety and Stress: Day 2 cover art

Undoing Anxiety and Stress: Day 2

A Guided Meditation

Preview
Try Premium Plus free
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Unlimited access to our all-you-can-listen catalogue of 15K+ audiobooks and podcasts
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Undoing Anxiety and Stress: Day 2

By: Brian Pederson
Narrated by: Brian Pederson
Try Premium Plus free

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £2.99

Buy Now for £2.99

About this listen

For this second session, you will engage in a powerful deep-breathing exercise designed to charge the nervous system and clear toxins from the body. This practice shifts your focus toward gratitude and visualization, helping you create a future reality free from lingering stress and strain.

©2025 Brian Pederson (P)2025 Brian Pederson
Alternative & Complementary Medicine Meditation Personal Development Stress Management
No reviews yet