Total Relaxation cover art

Total Relaxation

Guided Meditations for Achieving Inner Peace

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Total Relaxation

By: Richard Latham
Narrated by: Jane Warren
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

These easy-to-follow guided meditations involve beautifully crafted stories with music and natural sound effects. Each track will ease you into a deep state of relaxation, where you can tap into the restoring power of meditation.

Track 1 - Deep Recharge: in the sanctuary of a desert oasis
Track 2 - Inner Peace: is yours in a beautiful secluded valley
Track 3 - Pure Relaxation: on a hammock in your secret garden

"Meditainment" is a unique blend of meditation techniques, stories, natural sound effects, and music that enables anybody to relax, meditate and manage their thoughts. Features female English accent narration.

Download the accompanying reference guide.

Click here to see all of the Meditainment titles in our collection.

©2006 Meditainment Ltd (P)2006 Meditainment Ltd
Alternative & Complementary Medicine Meditation Personal Development Stress Management

Listeners also enjoyed...

Guided Meditations cover art
Stress Relief cover art
Guided Relaxation cover art
Rest & Sleep cover art
Self Discovery cover art
Self Belief cover art
Creative Visualization - The Complete Book cover art
Creative Visualization Meditations cover art

Critic reviews

"The ultimate nerve-soother for a punishing lifestyle." (Evening Standard)
"We've just tried out Meditainment, and we feel like we're floating on air." (The Mirror)
All stars
Most relevant
I have all this company's work on cds. So glad they're here. MAGICAL SOUND EFFECTS!

Sheer Magic - unique and marvellous

Something went wrong. Please try again in a few minutes.

Excellent guided meditation. Really helped me to unwind and relax. Great to listen to after a stressful day, just unwind, switch off and relax!

Very relaxing!

Something went wrong. Please try again in a few minutes.

I like the tone of her voice and the pace spoken is perfect. It works

Just what I needed

Something went wrong. Please try again in a few minutes.