This is It

Preview

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

£0.00 for first 30 days

LIMITED TIME OFFER

Get 3 months for £0.99/mo

Get this deal

Try Premium Plus free

Offer ends 29 January 2026 at 11:59PM GMT.

Prime members: New to Audible? Get 2 free audiobooks during trial.

Just £0.99/mo for your first 3 months of Audible.

1 bestseller or new release per month—yours to keep.

Listen all you want to thousands of included audiobooks, podcasts, and Originals.

Auto-renews at £8.99/mo after 3 months. Cancel monthly.

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.

Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.

Access exclusive sales and deals.

£8.99/month after 30 days. Renews automatically.

This is It

By: Conor Creighton

Narrated by: Conor MacNeill

Get this deal

Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £13.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

‘The key to happiness is recognising that yes, this is it. You're all you have to work with and this moment is the only one you can have any control over. And this is incredibly empowering, because everything you need is already there and the tools are already in your hands. You are your greatest project – this is it.’

This is It is a practical meditation guide that uses humour to teach the benefits of mindfulness through a series of accessible techniques. It’s also a hilarious account of one man’s attempt to find peace in a chaotic life, and follows his journey from the bogs of Kildare to the bright lights of LA, and on to enlightenment in India. However, despite travelling the world he found that much of the wisdom he discovered had parallels in Irish attitudes to life, that there’s an intersection between ancient wisdom and what Irish people lick off the stones.

Now a meditation teacher in Berlin, Morocco and Dublin, Conor gently and skilfully explains the lessons he’s learned along the way to finding peace, and with warmth, wit and wisdom guides you on the path to a more mindful life.

Conor CreightonConor MacNeillBolinda/Gill audio

Personal Development

Personal Success

Spirituality

Meditation

Witty

Funny

Mindfulness

Personal Development Personal Success Spirituality Meditation Witty Funny Mindfulness

Listeners also enjoyed...

The Gangster's Guide to Sobriety cover art

Awakening of the Western Woman cover art

Buddhism for the Unbelievably Busy cover art

The Sh*t They Never Taught You: What You Can Learn from Books cover art

Most relevant

A one of a kind book. Conor shares his ongoing journey with meditation without any sugar coating, pretentiousness or cringeyness. He does so in such a genuine way that is a joy to listen to.... Made me l-o-l at the times I didn’t expect to be laughing? Great wisdoms are seamlessly weaved into the book in a relevant and authentic way. The narrator’s gorgeous voice doesn’t hurt either! I look forward to replaying to some of the stand-alone chapters, maybe even buying the book to highlight and refer back !