The Green Cookbook cover art

The Green Cookbook

Plant Based Vegan Recipes Nourishing Whole Food Meals, High Protein Vegan, Gluten Free and Dairy Free Recipes for Optimal Health

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The Green Cookbook

By: Dr. Lila Navarro
Narrated by: Richard Mason's voice replica
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This title uses a narrator's voice replica

A voice replica is a computer-generated voice created by a narrator to sound like their voice.

About this listen

Take your plant-based journey to the next level with this delicious and practical audiobook packed with 100 clean-eating recipes, wellness insights, and flavorful inspiration. Whether you're cooking for yourself or your entire family, this audiobook makes plant-based living simple, satisfying, and sustainable.

In this audiobook, you will discover:

•100 plant-based recipes that are gluten-free, dairy-free, and refined sugar-free

•Easy-to-follow instructions suitable for beginners and experienced cooks alike

•High-protein vegan meals to fuel your body and support active lifestyles

•Time-saving meal prep strategies and freezer-friendly options

•A complete 7-day detox menu with a curated shopping list

•Family-friendly meals and picky-eater approved recipes

•Gut-healing ingredients and anti-inflammatory tips for optimal health

•International cuisine reimagined with whole food ingredients

•Refined sugar-free desserts, smoothie bowls, and energy-boosting snacks

•Creative ways to sneak in veggies and protein for kids and adults

Perfect for anyone seeking better health, more energy, and simple, nourishing meals that taste amazing. Let this audiobook be your companion in the kitchen and your guide to vibrant, plant-based living—one bite at a time.

©2025 Ernalyn Bautista (P)2025 Ernalyn Bautista
Aging & Longevity Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Hygiene & Healthy Living Vegan Health Plant-Based Diet Nutrition
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