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The Empath Way: The Survival and Emotional Healing Guide for Empaths and Highly Sensitive People (with Practical Exercises)

Narrated by: Marie Chambers
Length: 1 hr and 35 mins
5 out of 5 stars (23 ratings)

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Summary

Have you ever been told that you are “too sensitive?” Do you live your every day, feeling the emotions of others crashing into your world - and yet you can’t do anything about it? If these questions describe you, then you need to read further about being an empath.

Empaths are highly sensitive people who can “feel” what others are experiencing, even if the other person does not share information verbally. It’s a unique gift, but it can also be a torment. The world of an empath can be a roller coaster of emotions - from a revelation to anxiety, from feeling blessed to being overwhelmed and depressed.

So how does one stop running away from this gift and instead turn it into a fulfilling blessing for yourself and the people around you?  

In The Empath Way Anne Brennan will show you how you can transform the life around you and what exactly you need to make it happen. It’s a book, written by an empath to an empath. It will help you uncover and understand your unique abilities, making the world around you full of meaning, purpose and love. An empath's world can be the life most people dream about!

Here is what you’re going to learn:

  • Are you an empath? A practical guide with a special test to determine what is your position on the empathic “spectrum”
  • The rich world of empaths and all the secrets that their unique gift is giving them
  • The unique power of emotions and how to ground them effectively
  • What happens to an empaths health when they are not managing their gift
  • How to thrive and not hide - an easy to follow step-by-step guide on how to protect yourself from over-stimulation
  • Practical and applicable advice to those who interact or live with empaths to strengthen the relationship
  • And so much more!

Wouldn’t you want to make your life full of positivity and meaning, using the power of your unique gift? So do not wait any longer for the “right” moment. Get your copy of The Empath Way today!

©2018 Anne Brennan (P)2018 Anne Brennan

What members say

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The information in this book is great!

The information in this book is great! It's laid out well. I was distracted by the many typos. I'm grateful to have read the book. It's definitely worth your time.

5 of 5 people found this review helpful

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Lots of great advice on how to protect yourself.

Lots of great advice on how to protect yourself as an empath. Would definitely recommend to anyone who struggles with outside energies and emotions.

5 of 5 people found this review helpful

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Highly recommended!

This is a great book for anyone who is sensitive to the feelings of other people. It's also very helpful for anyone who is close to a highly empathetic person. It has lots of useful info about the types of empaths. The most interesting parts of the book for me were the strategies for helping empaths cope with, and even thrive from, their empathetic nature. Highly recommended!

5 of 5 people found this review helpful

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This is a good audiobook.

This is a good audiobook. It is very informative for the novice as well as those needing a refresher course. The explanations are short, sweet, and easy to read. There are many good no nonsense suggestions on how to protect oneself and improve quality of life. There are many grammatical errors throughout this book, but the goal was achieved. Thank you.

5 of 5 people found this review helpful

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Worth listening.

Full of motivational and helpful insights how you can improve your empathetic abilities. You'll be able to know some great cognitive behavioral therapy exercises for dealing of negative mindsets. I had inspired with Mahatma Gandhi's story, his ability to feel, comprehend and interpret the emotion of those around him. Worth listening.

4 of 4 people found this review helpful

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Easy to use practical tips.

This small, practical guide offers not only some great, easy to use practical tips but can give hope to those who struggle with being a high sensitive empath and what that can mean.

4 of 4 people found this review helpful

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This book is filled with information that helps.

This book is filled with information that helps the reader gain an understanding of what it means to live an empath's life. This book will give you strategies and ideas to use in your life, you'll be able to use these tips and information daily. Read this book, apply these strategies, by taking these actions you will see the difference they make.

4 of 4 people found this review helpful

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This book gives a high level overview.

This book gives a high level overview of how to manage empathetic behavior/skills. I'll now investigate books that go deeper into managing my empathy behaviors/skills, but until I find the next book I feel this book was a quick read and really helped me get started in retaining more of my energy.

4 of 4 people found this review helpful

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I enjoyed the info.

I enjoyed the info. I now have ideas on how to accept what I am and work on the whole picture. I had no idea there are so many kinds of empaths.

4 of 4 people found this review helpful

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Precise and to the point without being too wordy.

Precise and to the point without being too wordy, technical and avoided distraction. It is missing a section on affirmations, what they are, how to create and use them and also barriers/shields. After reading the book I realized that affirmations and shields/barriers is what is missing and needed for my protection.

4 of 4 people found this review helpful

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  • Ivan Lim
  • 26-02-19

This book is so informative.

This book is so informative. Has clearly describe about Empath that are easy to understand. Really this book is helpful for curse of hypersensitivity into a blessing without hurting others. Recommended to all.

4 of 4 people found this review helpful

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  • Jaycee Doris
  • 26-02-19

This is a well explained book.

This is a well explained book. The author does a great job explaining topics that can be challenging to understand. He has a down to earth approach to thoroughly inform the listener. I love how the exercises are so individualized and insightful to the readers needs. I recommend anyone who is even a little curious, to purchase this book!

4 of 4 people found this review helpful

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  • ciceecollins
  • 29-12-18

Great but too short!

I'm just now starting to research the characteristics of empaths, so I wanted something that was clear and easy to understand. While most of the information presented in the book can be found just about everywhere on the internet, this book is well organized and straightforward which makes it worth the read. The only con is that it is too short and could have gone a bit more in-depth. Overall, a great informative read!

2 of 2 people found this review helpful

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  • Judith
  • 13-03-19

A breakthrough audio guide.

Very enlightening and spoken from a true empath. Everything makes sense now. I have empath kids as well and I can now guide them correctly with the help of this.

1 of 1 people found this review helpful

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  • Laura Miller
  • 17-01-19

Very useful.

I'm not an empath for sure, but this is a good guide for those who wish to understand their bf/gf/partners better. If you live with an emotionally sensitive person, then I'd suggest listening to this book. Not only you will understand your partner better, but also understand what you can do to help your partner when it gets tough.

1 of 1 people found this review helpful

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  • Brianna Fuston
  • 29-12-18

My congratulations!

Finally a book about empaths which doesn't talk about the "energy vampires" (what's with this occult side of being an empath?). Very well written and recorded, highly recommended!

1 of 1 people found this review helpful

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  • Deon McFarland
  • 28-12-18

Great book! 5/5

A lot of 'empath' books get into some weird spiritual territory. I'm happy this one is actually quite real and the spirituality dose is within sane borders. Lots of practical guidance here if you have very well developed empathic abilities.

1 of 1 people found this review helpful

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  • Imelda Belcher
  • 26-12-18

Well done

I have always felt that my emotional sensitivity may be over the top. I'm glad I stumbled on the subject of empaths and this particular book. It's all very well explained and I scored VERY high on the 'are you an empath' test. Much recommended!

1 of 1 people found this review helpful

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  • Jeffrey
  • 13-03-19

Quite sensible.

This is a highly sensitive person’s instrument to live their live abundantly. I’m so eager to try the practical solutions ASAP.

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  • JUANITA
  • 12-03-19

How effective

I’m learning to embrace my gift fully and I’m no longer feeling drained emotionally and my sleeping habits improved drastically.