The Baby Sleep Solution cover art

The Baby Sleep Solution

The Stay-and-Support Method to Help Your Baby Sleep Through the Night

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

The Baby Sleep Solution

By: Lucy Wolfe
Narrated by: Naomi Frederick
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Get your baby sleeping through the night, with the help of a leading baby and child sleep expert.

Lucy Wolfe, a baby and child sleep expert, introduces the stay-and-support method for parents who want to help their babies sleep through the night.

With sleep-shaping supports for newborns, top tips for toddlers, and advice for older children up to the age of six, Lucy's approach provides a gentle and emotionally considerate way to get your little one to sleep - without leaving them alone to cry, ensuring they feel loved, safe and secure at all times.

To date, this 98 per cent effective method has helped over 4,000 parents, with most reporting improvements within the first seven days of introducing the recommendations.

Now it's your turn!

The Baby Sleep Solution will help you:

  • Discover the issues that prevent your baby from sleeping through the night
  • Tailor your own personal routine to suit your child's temperament
  • Deal with real-life disruptions such as balancing feeding and sleep, landing the nap, returning to work, holidays, daycare, sickness and teething
  • Develop good sleep habits that will last your baby a lifetime

The Baby Sleep Solution provides all the support needed for both baby and you to get what everyone needs - a good night's sleep!

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our Desktop Site.

©2017 Lucy Wolfe (P)2019 Headline Publishing Group Ltd
Children's Health Fatherhood Infants & Toddlers Motherhood Parenting & Families Physical Illness & Disease Relationships Sleep Disorders Infant Health Toddler

Listeners also enjoyed...

Spoons and Solids cover art
The Gentle Sleep Book cover art
The Montessori Baby cover art
The Just Chill Baby Sleep Book cover art
Brain Rules for Baby (Updated and Expanded) cover art
The Modern Midwife's Guide to the First Year cover art
Toddler Sleep Training cover art
Your Baby Week by Week cover art
Simple & Safe Baby-Led Weaning cover art
The Positive Breastfeeding Book cover art
Sleep Baby cover art
How to Make Your Baby Sleep cover art
The Happiest Baby on the Block; Fully Revised and Updated Second Edition cover art
Happy Mum, Happy Baby cover art
What to Expect When You’re Expecting cover art
It Worked for Me: Tips from Truly Happy Baby cover art
All stars
Most relevant
This book is brilliant. Having flexibility in how you implement the changes is so empowering. I was desperate for my baby (third child) to sleep in her own cot without waking every hour. After 10 nights of the stay and support approach (which didn't feel cruel) she was sleeping with just one wake for an overnight feed. A month on and this is still the case and suits us both well. She is also napping in her cot in the daytime (previously only in the car or sling). Such a relief. I recommend this book 100%.

Informative and worked!

Something went wrong. Please try again in a few minutes.

The narrators voice drew me in instantly - calm, reassuring and non patronising unlike many other parenting books, this is an easy listen and SO useful in establishing day and night routines for better sleep. It’s still a work in progress but in 2 weeks my baby is achieving the regular recommended daytime naps is much less grumpy by day and is easier to settle at night. Brilliant so far!

Calm, kind, achievable approach, brilliantly read.

Something went wrong. Please try again in a few minutes.

I don’t usually write reviews for books but this changed our life. We all sleep much better now.

Game changer

Something went wrong. Please try again in a few minutes.

I have to admit I didn’t try all the solutions in the book but it gave me a firm plan and a place to start. I enjoyed listening to the book and after I’d finished it I felt in a place where I had a plan to get my baby out of my bed. When she was roughly 13months we started implementing some of these changes and by14months she was sleeping through the night in her own room. I took it at my own pace but I would definitely recommend listening to this if you are at a loss and don’t know where to start.

A good solution which doesn’t involve CIO

Something went wrong. Please try again in a few minutes.

clearly narrated in easy to understand ways. a good book, very knowledgeable. a must read

great, easy to listen too

Something went wrong. Please try again in a few minutes.

See more reviews