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Stress Relief

For a Clear and Calm Mind

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Stress Relief

By: Richard Latham
Narrated by: Jane Warren
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About this listen

 These easy-to-follow guided meditations will calm your thoughts and release you from feelings of stress. By following a simple storyline you are guided through a relaxing experience which will better prepare you for the demands of modern living.

Track 1 - Relaxation: give your mind a break in a sanctuary of relaxation
Track 2 - Happiness: rejuvenate yourself with happy memories in a blue lagoon
Track 3 - Release: experience a positive perspective on stress

"Meditainment" is a unique blend of meditation techniques, stories, natural sound effects, and music that enables anybody to relax, meditate, and manage their thoughts. Features female English accent narration.

Download the accompanying reference guide.

Click here to see all of the Meditainment titles in our collection.

©2004 Meditainment Ltd (P)2004 Meditainment Ltd Alternative & Complementary Medicine Meditation Personal Development Stress Management

Critic reviews

"As soon as I put the CD on, stress and tension just melted away." (Sunday Express)
"A fun and refreshing way to wind down after work." (BBC Online)
All stars
Most relevant
I love this. Got it on cd ages ago. Just takes you to another world.

Marvellous Escapism

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