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Stress-Free Life #1

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Stress-Free Life #1

By: Maria Lopéz Mulet
Narrated by: Faye Hadley
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Summary

Living stree-free is possible. BOOKA Audiobooks and psychologist Maria Lopez Mulet want to help you have a life free of stress by practicing the Jacobson Progressive Relaxation technique. Psychologist Maria Lopez Mulet's relaxation techniques will help you reduce your mental and physical tension. This high quality narrated audio production will allow you to achieve a higher level of relaxation by reducing your levels of anxiety, anger, or stress.

©2015 Booka (P)2015 Booka
Alternative & Complementary Medicine Meditation Personal Development Stress Management
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