Scan - a Meditation for a Quiet Place
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3 Months Free + £10 Audible voucher
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Offer ends on 5 July 2026 at 11:59 BST.
Scan - a Meditation for a Quiet Place
Narrated by:
buddhify
Buy Now for £4.51
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Narrated by:
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buddhify
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By:
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buddhify
This is a meditation designed for when you are at home or any other relatively quiet place. In it you will learn a classic body scan - passing the attention through the body so as to encourage relaxation and calm.
©2016 Mindfulness Everywhere Ltd (P)2016 Mindfulness Everywhere Ltd
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