Positive Affirmations for Being Smoke-Free cover art

Positive Affirmations for Being Smoke-Free

Preview
LIMITED TIME OFFER

3 Months Free

£5.99/mo after 3 months. Cancel monthly.
Get this deal
Offer ends on 15 July 2026 at 11:59 BST.
More purchase options

Positive Affirmations for Being Smoke-Free

By: Jane Ehrman
Narrated by: Jane Ehrman
Get this deal

£5.99/mo after 3 months. Cancel monthly.

Buy Now for £4.67

Buy Now for £4.67

This guided meditation uses guided imagery that is designed to help you become smoke-free. Guided imagery is most effective when a firm commitment has been made to stop smoking. It is an especially effective tool when used with self-hypnosis to bring about a change in behavior. Suggestions are offered to: release stress and enhance relaxation; breathe deeply to release the desire to smoke; and reinforce the commitment to be smoke-free through positive affirmations that encourage and strengthen the resolve of the individual.

©2004 Jane Ehrman (P)2021 Images of Wellness
Alternative & Complementary Medicine Meditation
adbl_web_anon_alc_button_suppression_t1
No reviews yet