• Summary

  • The best Punjabi music for group exercise, and motivation to keep moving. Pungra is a movement about movement, challenging you with the question, "if we were to use Punjabi music in an exercise class, what would a good class look like?"
    Pungra
    Show More Show Less
Episodes
  • How can you make your brain more sharp (chalaak)?

    Aug 27 2021

    New evidence proves that exercise makes our brain function better. In this episode find out exactly which hormone is boosted that enters our brain. Listen to new songs by Sharry Maan, Prem Dhillon and Nimrat Khaira.

    Show More Show Less
    19 mins
  • Is Sidhu Moose Wala "serious" about not promoting violence?

    Jun 27 2021

    Find out how you can avoid being duped by the lies. Let's call out people that are promoting violence, but claim not to. And call out people that are promoting entertainment, disguised as fitness instruction.

    Show More Show Less
    23 mins
  • My BritAsia Fund story, news from Apple, exercise and motor neuron disease and gardening

    Jun 12 2021

    1. BritAsia Fund

    2. Apple Music

    3. Palazzo 2

    4. Scientists link intense exercise with MND risk

    5. Gabru

    6. High blood pressure exercise

    Show More Show Less
    29 mins

What listeners say about Think Pungra

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.