Perfect Daughters cover art

Perfect Daughters

Adult Daughters of Alcoholics

Preview

Get 30 days of Premium Plus free

£8.99/month after 30-day free trial. Cancel monthly.
Try for £0.00
More purchase options
Buy Now for £14.99

Buy Now for £14.99

About this listen

This new edition of Perfect Daughters, a pivotal book in the ACoA movement, identifies what differentiates the adult daughters of alcoholics from other women.

When this groundbreaking book first appeared over 10 years ago, Dr. Ackerman identified behavior patterns shared by daughters of alcoholics. Adult daughters of alcoholics - "perfect daughters" - operate from a base of harsh and limiting views of themselves and the world. Having learned that they must function perfectly in order to avoid unpleasant situations, these women often assume responsibility for the failures of others. They are drawn to chemically dependent men and are more likely to become addicted themselves. More than just a text that identifies these behavior patterns, this book collects the thoughts, feelings and experiences of 12 hundred perfect daughters, offering listeners an opportunity to explore their own life's dynamics and thereby heal and grow.

This edition contains updated information throughout the text, and completely new material, including chapters on eating disorders and abuse letters from perfect daughters in various stages of recovery, and helpful, affirming suggestions from Dr. Ackerman at the end of every chapter. This book is essential for everyone who found validation, hope, courage and support in the pages of the original Perfect Daughters, as well as new listeners and every therapist who confronts these issues.

Also includes: a comprehensive reference section and complete index.

©1989, 2002 Robert J. Ackerman, Ph.D. (P)2013 Audible, Inc.
Addiction & Recovery Alcoholism Substance abuse
All stars
Most relevant
Really good book, so accurate and real. Wish I had read it years ago. Excellent

Well worth the time listening

Something went wrong. Please try again in a few minutes.

This book hurts... it makes you think and work on yourself. Be prepared! Never a book opened so much my mind to who I am, where I came from and expecially where I want to go in Life and what kind of a person I want to become.

The Perfect Daughters

Something went wrong. Please try again in a few minutes.