Mindfulness at Work
Grow Through Great Challenges
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
3 Months Free
£5.99/mo after 3 months. Cancel monthly.
Offer ends on 15 July 2026 at 11:59 BST.
Mindfulness at Work
Narrated by:
Sara Dylan
Buy Now for £3.81
-
Narrated by:
-
Sara Dylan
This short audio presentation by Dr. Denis McBrinn and narrated by Sara Dylan is designed to bring a clear understanding of how to use mindfulness at work and to give you the opportunity to focus and reflect on the mindfulness currently used in your working life.
"Mindfulness means paying attention in a particular way; on purpose, in the present moment and without judgement." (Jon Kabat-Zinn)
Acceptance and attention are the two keys for using Mindfulness at Work.
This audiobook includes a guided mindfulness meditation, which can be used at work, focusing on positive self-talk.
©2020 Dr. Denis McBrinn (P)2020 Mindcool Productions
adbl_web_anon_alc_button_suppression_t1
No reviews yet