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  • Mindfulness Meditation in Plain English: How to Live in the Present Moment Everyday, Find Everlasting Peace of Mind, and Truly Experience All the Beauty This World Has to Offer

  • By: Jack Makepeace
  • Narrated by: Frank DiPiazza
  • Length: 3 hrs and 4 mins
  • Unabridged Audiobook
  • Categories: Religion & Spirituality, Spirituality

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Summary

If you want to find peace of mind, live in the present, and attain greater awareness…but think it’s impossible to do so…Then you've come to the right place…

From this audiobook, you’ll discover:

  • Why life is really beautifuldespite the hardships and struggles you may be going through right now. 
  • The true meaning of mindfulness… and why it’s key to living a happy and meaningful life.
  • Little-known breathing techniques used to achieve zen… and live in pure awareness.
  • Secrets for practicing mindfulness meditation… even if you’ve failed at it in the past.
  • How to stop worrying about the future and the past… and experience what it truly means to live in the present.
  • And much more!

So if you want to find everlasting peace of mind and finally live in the present moment, get this audiobook now!

©2018 Jack Makepeace (P)2018 Jack Makepeace

What listeners say about Mindfulness Meditation in Plain English: How to Live in the Present Moment Everyday, Find Everlasting Peace of Mind, and Truly Experience All the Beauty This World Has to Offer

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  • David Stone
  • 12-01-19

Best for Beginners

Although this audiobook was not without helpful ideas for anyone, it's geared more toward beginners, a worthy approach, but if you've been at it for a few years, you'll hear a lot of what you already know. Totally credible, but not advanced generally.

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  • Andina Dax
  • 23-12-18

I’ve never been as happy

I’ve been reflecting ever since I read this book, and realized that I had much more in life to be happy about, instead of to complain about! It’s realizations that came in part from reading this book and I am thankful for the golden wisdom in this audiobook!

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  • Seismology G
  • 23-12-18

Great ideas!

The content was amazing! I don’t want to be the bee who jumps from one nectar to the other but is ignoring the beauty that is right in front of me. Great audio quality as well!

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  • Sagi Sagi
  • 23-12-18

Short but profound mindfulness book

This is a short but profound mindfulness book. It’s only 3 hours long, but it packs a whole lot of valuable content!

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  • Dani Das
  • 23-12-18

Trying to keep it peaceful is a struggle for me.

Trying to keep it peaceful has been a struggle for me my whole life. Thanks to this book, I’ve gained confidence in the power of mindfulness to bring me the peace I’ve been looking for all years!

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  • Brev Kali
  • 23-12-18

Writing was on point

Loved the way Jack writes. Aside from that, really found his insights into mindfulness very useful in my daily stress-filled life!

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  • Sharon McKay
  • 19-12-18

Let’s live mindfully

If you’re reading this, I encourage you to join me to live life mindfully. I’ll be using this as a motto from now!

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  • Kimberly
  • 19-12-18

I loved the narration

The narrator wasn’t boring like some of the audiobooks I’ve listened to in the past. Thank you Mr. DiPiazza for your engaging voice, and thank you Mr. Makepeace for your amazing insights.

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  • Samuel Davis
  • 19-12-18

This book was full of valuable content!

Thank you for this book! It couldn’t have come at a better timing in my life.

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    5 out of 5 stars
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  • Niloy Khan
  • 19-12-18

Absolutely loved this book

This book opened my mind to a whole new way of living life. From now on, I promise to commit myself to practice mindfulness everyday!