Listen free for 30 days

Listen with offer

  • Ketogenic Diet for Beginners: The Daily Quick and Easy Meal Plan & Weight Loss Cookbook Guide for Ketogenic Beginners

  • By: Mike Stein
  • Narrated by: Betty Johnston
  • Length: 2 hrs and 27 mins

$0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Ketogenic Diet for Beginners: The Daily Quick and Easy Meal Plan & Weight Loss Cookbook Guide for Ketogenic Beginners cover art

Ketogenic Diet for Beginners: The Daily Quick and Easy Meal Plan & Weight Loss Cookbook Guide for Ketogenic Beginners

By: Mike Stein
Narrated by: Betty Johnston
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Ketogenic Diet for Beginners: The Daily Quick and Easy Meal Plan & Weight Loss Cookbook Guide for Ketogenic Beginners

You've been struggling to lose a few extra pounds with starvation diet plans that leave you drained of energy, depressed, and miserable.

You've tried countless 'godsend' weight loss diets with poor or zero results.

Well, if you've had enough with false promises and want to get the healthy, slender figure of your dreams in a safe, efficient way, this audiobook is for you!

Unlock the secrets of ketogenic diet and enjoy fast weight loss and overall wellness! Gaining popularity among health enthusiasts all around the globe, the Ketogenic diet is the high-fat diet that will speed up your metabolism, encouraging your body to use stored fat as an energy source. In simple terms, the Keto diet turns fat into ketones, which are then easily used as fuel for your daily activities, rather than stored as extra pounds.

Written in an easy-to-follow, comprehensive, and eye-opening way, this audiobook by Mike Stein, already well-known from his expertise in diet plans and his countless radio talks, makes for a precious ally in your weight-loss efforts.

Change your life forever with the proven-efficient Keto diet!

From this audiobook, you'll learn:

  • About the truths and myths behind the popular Keto diet
  • If this meal plan is right for you
  • The 12 best & worst Keto foods to eat while on this diet

Get informed on ways to stick with your diet plan while eating out and, the most important thing, get your hands on delicious breakfast, lunch, and dinner Keto recipes, easily prepared at home, which will help you throw away your ‘fat clothes' once and for all! Healthy, nutritious and mouth-watering, the weekly Keto diet plan suggested will make the stubborn extra pounds melt off your body in no time, offering you the healthy, eye-catching body that will turn heads!

Let keto diet offer you the head-turning body you've always dreamt of.

©2018 Mike Stein (P)2018 Mike Stein

Love Books? You'll Love Audible.

Transform your day

Transform your day

Replace endless scrolling with endless listening. Chores can be fun.

Listen everywhere

Listen everywhere

You can’t turn pages while you drive—but you can press play.

Carry your entire Library

Carry your entire Library

Your stories go where you go. Audiobooks don’t weigh a thing.

Listen and learn

Listen and learn

Discover stories that can change your mind, your well-being, and your life.

Reach your reading goals

Reach your reading goals

Download titles to listen offline, wherever you are in the world.

Find your niche

Find your niche

WIth thousands of titles to explore, there’s something for everyone.

Try for £0.00 £7.99/month after 30 days. Renews automatically. See here for eligibility.

What listeners say about Ketogenic Diet for Beginners: The Daily Quick and Easy Meal Plan & Weight Loss Cookbook Guide for Ketogenic Beginners

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.