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  • Ketogenic Diet and Intermittent Fasting

  • Journey to a Keto Diet and Intermittent Fasting Lifestyle
  • By: Journeymarie Pride
  • Narrated by: Shawna Wolf
  • Length: 1 hr and 23 mins
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Ketogenic Diet and Intermittent Fasting cover art

Ketogenic Diet and Intermittent Fasting

By: Journeymarie Pride
Narrated by: Shawna Wolf
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Summary

In this book, you will learn what ketosis is and the fastest way to get there. You will also learn about the various types of ketogenic diets and their permitted and prohibited food. You will also learn about the many health benefits of a keto diet and intermittent fasting.
©2021 Journeymarie Pride (P)2021 Journeymarie Pride
Diets, Nutrition & Healthy Eating
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