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Summary

Do you ever wonder what your anxious child is feeling? Are you lacking the appropriate tools to help your loved one cope in a healthy productive way? Are you ready to watch your kid shine bright while they independently manage their own anxiety?

Are you answering yes to the questions above? Then, you’ve landed on a solution

This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement.

Anxiety runs on a spectrum where various techniques work better than others - which is why this book is packed with coping strategies for different times, places, and situations suited to fit a range of children’s needs.

The world of anxiety is vast and can feel overwhelming. But understanding one topic at a time while identifying what works for your child can evoke self-awareness while bringing an immense sense of relief for everyone involved.

From an author who understands the parent-child relationship with anxiety, this guide decodes how to work with your children so that they can feel comfortable navigating life on their own terms. Liz Matheis, a licensed clinical psychologist who specializes in assisting children and their families with anxiety, published an article in 2019 titled "Signs and Symptoms of Anxiety in Children". 

She states, “Anxiety presents itself in many ways in children that are not always easy to pick up on."

Essentially, anxiety in children tends to manifest as negative behaviors that you may have glimpsed briefly in the past, but that are becoming consistent and intense.

The development of anxiety in children is linked to a situation or perceived event that is frightening or traumatizing.”

This audiobook includes:

  • The Anxiety Workbook for Kids: Proven Tools to Cure Your Kid’s Paralyzing Fear
  • The Anxiety Cure for Kids: Little-Known Things that Might Worse Your Kid’s Anxiety and How to Fix Them

In this guide, you’ll discover:

  • A toolbox of over 14 mental exercises and coping strategies that can be used right now to keep your kid’s worry at bay (even if your other tactics have been ineffective)
  • Anxiety checklist - a hands-on approach to understanding if your child has symptoms of anxiety while getting to the root cause of distorted thinking and habitual destruction
  • A gentle approach to reframe your child’s mind-set by teaching the healing principles of exposure therapy
  • Over seven case studies surrounding mental disorders that allow you to understand what external factors trigger anxiety and how feelings are involved
  • How to effectively measure pediatric anxiety through tracking and documenting progress - which will uncover what methods work for your child and how to prepare for a relapse
  • How to identify and understand the sources of your child’s fear (and your own) with a "Study Your Fear" questionnaire
  • Why the indulgent parenting style is the best for preventing behavioral problems and what six actions a parent can immediately take to support their child
  • How to stop your child from feeding his or her own fear and creating a negative spiral loop of self-sabotage (that can eliminate any progress made)
  • And much, much more!

Your child’s anxiety doesn’t need to run your household, but your child needs your patience and comfort to know he or she is not alone. Parents are key agents of change, and through continual practice, you’ll be giving your child a fertile ground to properly manage their own anxiety.

Click "buy now" to gain the autonomy both you and your child need to live a happier less worrisome life. 

©2019 Lawrence Conley (P)2020 Lawrence Conley

What listeners say about Helping Your Kids Anxiety

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The narrator ruins everything

I am over half way through and at this point I am unable to concentrate on the contents because of the narrator's bored sounding, extremely robotic speaking. I am not even sure it's an actual person reading, it sounds more like a screen reader! In the second part of the book, the voice becomes extremely nasal, too. I guess he is talking robotically to make sure not a single syllable is dropped, so everyone will be able to understand the words. Unfortunately it is extremely distracting, it makes me feel like a moron for listening to it and I keep wondering how a real person could possibly read in such an awful way.

I awarded 4 stars for story, giving the author the benefit of the doubt. It's hard to see clearly through the annoying screen reader voice.

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Profile Image for Ezra Mann
  • Ezra Mann
  • 18-10-20

This book is amazing for me!

I am glad that I've listened to this audiobook for me to help my kid with his anxiety. This book is really helpful for me.

1 person found this helpful

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  • Logan Conway
  • 22-10-20

Helpful for me.

It also provides some tools that you can use to address anxiety and panic attacks on the go.

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  • Ellen Montgomery
  • 22-10-20

Really recommended!

I really feel I've got the tools to start rebuilding my life, and my social circle now! Really recommended!

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Profile Image for Randy Mcintyre
  • Randy Mcintyre
  • 21-10-20

Highly recommended!

I have really struggled with anxiety, panic attacks and odd for many years. I highly recommend the audiobook.

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Profile Image for Jewell Black
  • Jewell Black
  • 21-10-20

Gave me hope.

I had severe anxiety. This audiobook gave me practical tools to manage the anxiety - and gave me hope.

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  • Adela Ellison
  • 20-10-20

I needed help.

I needed help. I got this book hoping it would provide some relief until I found a therapist. Now I won't be needing a therapist.

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  • Wyatt Cummings
  • 20-10-20

Easy to follow!

I suffered from anxiety on and off for years. I had listened many audiobooks on anxiety but this one was the one that was easy to follow and got me out of the panic/anxiety mode forever.

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  • Francis Gylle
  • 19-10-20

This audiobook seriously helped me.

This audiobook seriously helped me through my anxiety-ridden year. I had panic attacks and became nearly a hermit.

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Profile Image for Erica Neeson
  • Erica Neeson
  • 19-10-20

I know I can beat this thing.

It's a slow start, and it's definitely not an overnight cure, but if I continue to work at it, I know I can beat this thing.

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Profile Image for Nickolas Bonilla
  • Nickolas Bonilla
  • 18-10-20

I do enjoy it!

I do enjoy it and have partnered it with professional help so the two together seem to work well.