Listen free for 30 days
Listen with offer
-
Guided Imagery for Osteoporosis & Supporting Healthy Bones
- Narrated by: Glenda Cedarleaf MSW
- Length: 27 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.00 for first 30 days
Buy Now for £2.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
When we consciously relax and focus our attention on built-in cellular mechanisms of bone regeneration, we support and accelerate what the body is already doing naturally, while awake or asleep.
We also gain renewed inspiration to adopt healthier behaviors to support bone health—in what we eat, how we use exercise, and how we support ourselves, both literally and figuratively.
Glenda Cedarleaf MSW artfully combines poetic language, rich, multisensory imagery, and her deep understanding of our complex relationship with our bodies, to produce this gentle but powerful meditation to reinforce natural processes of bone-strengthening and healing.
Track 1: Introduction
Track 2: Relaxation & Guided Imagery
Track 3: Affirmations
More from the same
Love Books? You'll Love Audible.
Transform your day
Replace endless scrolling with endless listening. Chores can be fun.
Listen everywhere
You can’t turn pages while you drive—but you can press play.
Carry your entire Library
Your stories go where you go. Audiobooks don’t weigh a thing.
Listen and learn
Discover stories that can change your mind, your well-being, and your life.
Reach your reading goals
Download titles to listen offline, wherever you are in the world.
Find your niche
WIth thousands of titles to explore, there’s something for everyone.