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Guided Imagery: Recovering from Illness or Injury
- Narrated by: Jane Ehrman
- Length: 1 hr and 19 mins
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Guided Imagery: Recovering from Illness or Injury
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Summary
Track one: "Guided Imagery for Managing Pain with Breath" (15:14)
A guided meditation to reduce pain and increase comfort through breath work
Track two: "Guided Imagery to Enhance Healing and Recovery" (25:44)
A guided meditation to speed the healing process and shorten recovery time from illness, injury, and surgery
Track three: "Guided Imagery to Release Pain" (12:24)
A guided meditation to increase comfort by releasing pain from the body
Track four: "Guided Imagery: For Remembering Wellness" (8:08)
A motivational guided meditation to remember a time before this health issue, when you felt strong, healthy, and well.
Track five: "Guided Imagery to Enhance the Immune System" (17:50)
A guided meditation to balance the immune system, assist with healing, and avoid complications during healing and recovery.