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Summary

Easwaran the meditation teacher gives insights into strengthening the mind and the body to help overcome common problems during meditation.

©2004 Blue Mountain Center of Meditation (P)2005 Blue Mountain Center of Meditation

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  • Alan Wheeler
  • 16-12-19

Deep and powerful!

This book, more accurately talk is very powerful and has some marvelous, deep truths both about life in general and meditation specifically. It would make a great companion to Easwarans "Passage Meditation." The truths here are timeless and, therefore, as meaningful today as ever.

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  • Barry Cahill OBrien
  • 29-09-17

Great visionry

Great man, and very insightful comments. Remember he grew up at the time of the Raj, so can be forgiven for being a bit opinionated on understanding of others, as he correctly points out everyone has an opinion of reality and not a truth.