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Ep 9: Optimism
- Length: 32 mins
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Ep 9: Optimism
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Summary
How optimism is linked to happiness, why it decreases during middle age and what you can do to improve matters, with neuroscientist and author Prof Tali Sharot.
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- Elizabeth McCully
- 27-01-21
Raising self awareness
Once again, Mary-Ann and Charlie, with their expert adviser, have encouraged me to be more optimistic. The honesty and humour makes it easier to self assess and make essential changes... I love these episodes and the beautiful, melodic voices are just like music to my ears. Superb!
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