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  • End Emotional Eating

  • Stop Overeating, Develop Healthy Stress Management and Choose Healthier Habits with Hypnosis, Meditation and Affirmations
  • By: Elizabeth Snow
  • Narrated by: Self-Expansion Studios
  • Length: 3 hrs and 57 mins
  • 1.0 out of 5 stars (1 rating)
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End Emotional Eating cover art

End Emotional Eating

By: Elizabeth Snow
Narrated by: Self-Expansion Studios
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Summary

Are you struggling to keep your binge eating and your waistline under control? You’re not alone. Millions of people struggle to kick poor eating habits, but with the right help and support, anyone can change their lifestyle for the better.

This program has been designed to give you the tools to manage stress and emotional pain without using food.

This program can help you:

  • Stop overeating for good
  • Develop healthier ways of managing your stress
  • Choose healthier habits

The audiobook includes:

  • Chapter 1: Daytime hypnosis. Listen with your eyes closed.
  • Chapter 2: Daytime meditation. Listen with your eyes closed.
  • Chapters 3 to 6: Powerful affirmations. Listen during any part of the day or evening.
  • Chapters 7 and 8: Listen to these nightly subliminal affirmations on a low volume either before or during sleep.

Set yourself free for good from turning to food for comfort. Take the path to healing emotionally and physically today.
©2018 Elizabeth Snow (P)2018 Elizabeth Snow
Personal Success Self-Hypnosis
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Profile Image for christine middleton

Awful

This is very annoying to listen too.

Complete waste of money., the sample dudnt reflect main book

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