Showing results by author "Elizabeth Snow" in All Categories
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Overcome Emotional Eating: Stop Overeating, Choose Healthier Habits and Feel Great About Your Food Choices via Subliminal Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 9 hrs and 1 min
- Original Recording
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This program has been designed to give you the self-control you need to quit emotional eating for good. This program can help you: stop overeating; choose healthier habits; and feel great about your food choices. The audiobook includes subliminal affirmations for leading a healthy lifestyle and to overcome emotional eating. Listen before or during sleep on a low volume.
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I assume it's working
- By K C. on 26-02-21
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Overcome Emotional Eating: Stop Overeating, Choose Healthier Habits and Feel Great About Your Food Choices via Subliminal Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 9 hrs and 1 min
- Release date: 23-08-18
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Overcome Binge Eating
- Develop a Healthy Relationship with Food, Stop Emotional Eating and Start Healthier Habits with Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Jason Kappus
- Length: 35 mins
- Original Recording
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Just like many unhealthy habits, binge eating creates a vicious cycle. Although overeating might provide temporary relief from stress, there are detrimental long-term effects on your health. If you are struggling to beat this habit, you are not alone, and there is hope for you. This program has been designed to change your mindset, so you can overcome the urge to overeat when you are feeling overwhelmed by negative emotions.
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Overcome Binge Eating
- Develop a Healthy Relationship with Food, Stop Emotional Eating and Start Healthier Habits with Affirmations and Hypnosis
- Narrated by: Jason Kappus
- Length: 35 mins
- Release date: 23-08-18
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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No More Emotional Eating
- Hypnosis and Subliminal Affirmations for Healthier Eating Habits, Great Food Choices and a Slimmer Body
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 6 hrs and 28 mins
- Original Recording
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End stress cravings, and learn to nourish your soul from the inside out. With the help of this program, you can kick your emotional eating habit for good.
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No More Emotional Eating
- Hypnosis and Subliminal Affirmations for Healthier Eating Habits, Great Food Choices and a Slimmer Body
- Narrated by: Self-Expansion Studios
- Length: 6 hrs and 28 mins
- Release date: 24-08-18
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stop Binge Eating
- Overcome Emotional Eating, Develop Healthy Eating Habits and Start Feeling Great About Food with Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 8 hrs and 5 mins
- Original Recording
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This program has been designed to wean you from your binge-eating habit and set you up for a healthier lifestyle. This program can help you overcome emotional eating, develop healthy eating habits, and start feeling great about food. Learn how to heal your emotions in a gentler and more productive way.
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Stop Binge Eating
- Overcome Emotional Eating, Develop Healthy Eating Habits and Start Feeling Great About Food with Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 8 hrs and 5 mins
- Release date: 29-08-18
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Get Moving
- Increase Your Desire to Exercise, Feel Motivated to Work Out and Develop an Active Lifestyle with Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Jason Kappus
- Length: 35 mins
- Original Recording
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This program has been designed to pump you up for a daily workout that will give your health a boost. This program can help you: increase your desire to exercise; and feel more motivated to work out; develop an active lifestyle. The audiobook includes powerful affirmations for leading a healthy lifestyle that incorporates regular exercise. Listen during any part of the day or evening.
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Get Moving
- Increase Your Desire to Exercise, Feel Motivated to Work Out and Develop an Active Lifestyle with Affirmations and Hypnosis
- Narrated by: Jason Kappus
- Length: 35 mins
- Release date: 23-08-18
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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No More Stress Eating: Overcome Emotional Eating, Stop Binge Eating and Develop Healthy Habits with Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 13 hrs and 10 mins
- Original Recording
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You can learn to cope with stress and eliminate post-binge regret with the help of this program. This program has been designed to help you resist the urge to eat when you’re stressed.
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No More Stress Eating: Overcome Emotional Eating, Stop Binge Eating and Develop Healthy Habits with Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 13 hrs and 10 mins
- Release date: 27-08-18
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Healthy Eating: Hypnosis and Subliminal Affirmations for Clean Eating
- By: Elizabeth Snow
- Narrated by: Jason Kappus
- Length: 3 hrs and 28 mins
- Original Recording
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You are what you eat. Healthy living depends on filling your body with nutritious meals and snacks in the right amounts. For many of us, the temptation to make less-than-ideal choices about our diet is all too real. This program has been designed to train your brain to prioritize clean eating and make the best decisions about what goes in your body.
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Healthy Eating: Hypnosis and Subliminal Affirmations for Clean Eating
- Narrated by: Jason Kappus
- Length: 3 hrs and 28 mins
- Release date: 21-08-18
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Healthy Mind and Body: Rewire Your Thoughts to Love Exercise, Stop Unhealthy Eating Patterns and Feel Great About Your New Habits with Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 13 hrs and 10 mins
- Original Recording
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This program has been designed to motivate you to get off the couch and get moving.
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Healthy Mind and Body: Rewire Your Thoughts to Love Exercise, Stop Unhealthy Eating Patterns and Feel Great About Your New Habits with Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 13 hrs and 10 mins
- Release date: 27-08-18
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Healthy Eating Habits
- Naturally Develop Healthy Eating Patterns with Powerful Hypnosis, Meditation and Affirmations
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 3 hrs and 58 mins
- Original Recording
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This program has been designed to make it easier for you to stay in shape by feeding your body well. This program can help you start healthy eating habits, develop better eating patterns, and embark on a new healthy lifestyle.
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Healthy Eating Habits
- Naturally Develop Healthy Eating Patterns with Powerful Hypnosis, Meditation and Affirmations
- Narrated by: Self-Expansion Studios
- Length: 3 hrs and 58 mins
- Release date: 23-08-18
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Love Your Body: Feel Motivated to Exercise, Crave Healthy Food and Experience Natural Weight Loss with Hypnosis and Affirmations
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 1 hr and 6 mins
- Original Recording
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Losing weight can be difficult when your mind believes the obstacles to getting there are more unpleasant than being overweight and feeling sluggish. This program has been designed to rewire your brain to love eating healthy and staying active.
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Love Your Body: Feel Motivated to Exercise, Crave Healthy Food and Experience Natural Weight Loss with Hypnosis and Affirmations
- Narrated by: Self-Expansion Studios
- Length: 1 hr and 6 mins
- Release date: 24-08-18
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Fit and Toned: Feel Inspired to Work Out, Develop Healthy Eating Habits and Experience Natural Weight Loss with Hypnosis and Affirmations
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 13 hrs and 52 mins
- Original Recording
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Wish you had more willpower to get up early and go to the gym? You can reprogram your brain to choose exercise over staying in bed. With your brain’s awesome capabilities, you can also train yourself to make healthier food choices. This program has been designed to tone your body and strengthen your resolve to get and stay fit.
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Fit and Toned: Feel Inspired to Work Out, Develop Healthy Eating Habits and Experience Natural Weight Loss with Hypnosis and Affirmations
- Narrated by: Self-Expansion Studios
- Length: 13 hrs and 52 mins
- Release date: 27-08-18
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Easily Cope with Stress: Relieve Stress Effectively and Feel More Centered with Meditation
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 29 mins
- Original Recording
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This program will teach you techniques for quickly loosening the hold that stress has on you. This program has been designed to calm you down in moments where stress gets overwhelming.
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Easily Cope with Stress: Relieve Stress Effectively and Feel More Centered with Meditation
- Narrated by: Self-Expansion Studios
- Length: 29 mins
- Release date: 24-08-18
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Eating Right for Life: End Unhealthy Eating Patterns and Start Living a Healthy Lifestyle with Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 13 hrs and 9 mins
- Original Recording
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This program has been designed to help you make excellent food choices even when you’re bombarded with unhealthy options.
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Eating Right for Life: End Unhealthy Eating Patterns and Start Living a Healthy Lifestyle with Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 13 hrs and 9 mins
- Release date: 27-08-18
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Healthy and Happy
- Increase Your Desire to Exercise and Make Healthy Food Choices via Hypnosis and Affirmations
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 1 hr and 30 mins
- Original Recording
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This program has been designed to make you crave a healthier lifestyle. This program can help you increase your desire to exercise; help you make healthy food choices; and help you to be the healthy and happy person you were always meant to be.
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Healthy and Happy
- Increase Your Desire to Exercise and Make Healthy Food Choices via Hypnosis and Affirmations
- Narrated by: Self-Expansion Studios
- Length: 1 hr and 30 mins
- Release date: 23-08-18
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Fit and Slim: Experience Natural Weight Loss and Increase Your Desire to Exercise with Hypnosis, Meditation and Affirmations
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 3 hrs and 58 mins
- Original Recording
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Do you wish you had the willpower to go for a run instead of eating a cheeseburger on the couch? It’s not an impossible feat. You can strengthen your resolve to be healthier and more fit today. This program has been designed to give you the power to transform your body and finally feel great about your weight.
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Fit and Slim: Experience Natural Weight Loss and Increase Your Desire to Exercise with Hypnosis, Meditation and Affirmations
- Narrated by: Self-Expansion Studios
- Length: 3 hrs and 58 mins
- Release date: 27-08-18
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Healthy and Active: Develop Healthier Habits, Get Motivated to Eat Clean and Stay Fit for Life with Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 6 hrs and 34 mins
- Original Recording
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Fallen off the diet and exercise wagon and struggling to get back on? Maintaining a healthy lifestyle requires dedication and work, but you have the power to transform your body by changing one habit at a time. You can take back control of your life by feeding your body well and staying active.
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Healthy and Active: Develop Healthier Habits, Get Motivated to Eat Clean and Stay Fit for Life with Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 6 hrs and 34 mins
- Release date: 23-08-18
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Your Ideal Body: Finally Achieve Your Desired Body and Develop Healthy Lifestyle Habits with Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 13 hrs and 10 mins
- Original Recording
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You have everything you need to reach your body goals. It’s only a matter of sticking to healthier habits like eating fewer calories and exercise. This program can guide you through the process of achieving the body of your dreams.
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Your Ideal Body: Finally Achieve Your Desired Body and Develop Healthy Lifestyle Habits with Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 13 hrs and 10 mins
- Release date: 24-08-18
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Look and Feel Incredible: End Cravings for Junk Food, Stop Being a Couch Potato and Develop a Healthy Lifestyle with Hypnosis and Affirmations
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 12 hrs and 57 mins
- Original Recording
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This program has been designed to halt your cravings for unhealthy treats and help you become more active.
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Look and Feel Incredible: End Cravings for Junk Food, Stop Being a Couch Potato and Develop a Healthy Lifestyle with Hypnosis and Affirmations
- Narrated by: Self-Expansion Studios
- Length: 12 hrs and 57 mins
- Release date: 27-08-18
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stress Free Life: Learn to Manage Stress Effortlessly, Feel More Relaxed and Relieve Tension with Meditation
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 41 mins
- Original Recording
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If not managed well, chronic stress can lead to serious medical problems. Learning to manage your stress is one of the greatest things you could do for your health. This program will help you do just that in a natural, intuitive way.
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Stress Free Life: Learn to Manage Stress Effortlessly, Feel More Relaxed and Relieve Tension with Meditation
- Narrated by: Self-Expansion Studios
- Length: 41 mins
- Release date: 24-08-18
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Slim Down Naturally: Intuitively Develop Healthier Habits and Rewire Your Thoughts to Crave Healthy Food via Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 6 hrs and 36 mins
- Original Recording
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This program has been designed to bring your mind and body in tune with each other so you can make better food choices.
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Slim Down Naturally: Intuitively Develop Healthier Habits and Rewire Your Thoughts to Crave Healthy Food via Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 6 hrs and 36 mins
- Release date: 27-08-18
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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