Showing results by author "Elizabeth Snow" in All Categories
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Healthy Eating: Hypnosis and Subliminal Affirmations for Clean Eating
- By: Elizabeth Snow
- Narrated by: Jason Kappus
- Length: 3 hrs and 28 mins
- Original Recording
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You are what you eat. Healthy living depends on filling your body with nutritious meals and snacks in the right amounts. For many of us, the temptation to make less-than-ideal choices about our diet is all too real. This program has been designed to train your brain to prioritize clean eating and make the best decisions about what goes in your body.
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Healthy Eating: Hypnosis and Subliminal Affirmations for Clean Eating
- Narrated by: Jason Kappus
- Length: 3 hrs and 28 mins
- Release date: 21-08-18
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Fit and Toned: Feel Inspired to Work Out, Develop Healthy Eating Habits and Experience Natural Weight Loss with Hypnosis and Affirmations
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 13 hrs and 52 mins
- Original Recording
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Wish you had more willpower to get up early and go to the gym? You can reprogram your brain to choose exercise over staying in bed. With your brain’s awesome capabilities, you can also train yourself to make healthier food choices. This program has been designed to tone your body and strengthen your resolve to get and stay fit.
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Fit and Toned: Feel Inspired to Work Out, Develop Healthy Eating Habits and Experience Natural Weight Loss with Hypnosis and Affirmations
- Narrated by: Self-Expansion Studios
- Length: 13 hrs and 52 mins
- Release date: 27-08-18
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Easily Cope with Stress: Relieve Stress Effectively and Feel More Centered with Meditation
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 29 mins
- Original Recording
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This program will teach you techniques for quickly loosening the hold that stress has on you. This program has been designed to calm you down in moments where stress gets overwhelming.
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Easily Cope with Stress: Relieve Stress Effectively and Feel More Centered with Meditation
- Narrated by: Self-Expansion Studios
- Length: 29 mins
- Release date: 24-08-18
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Eating Right for Life: End Unhealthy Eating Patterns and Start Living a Healthy Lifestyle with Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 13 hrs and 9 mins
- Original Recording
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This program has been designed to help you make excellent food choices even when you’re bombarded with unhealthy options.
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Eating Right for Life: End Unhealthy Eating Patterns and Start Living a Healthy Lifestyle with Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 13 hrs and 9 mins
- Release date: 27-08-18
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Fit and Slim: Experience Natural Weight Loss and Increase Your Desire to Exercise with Hypnosis, Meditation and Affirmations
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 3 hrs and 58 mins
- Original Recording
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Do you wish you had the willpower to go for a run instead of eating a cheeseburger on the couch? It’s not an impossible feat. You can strengthen your resolve to be healthier and more fit today. This program has been designed to give you the power to transform your body and finally feel great about your weight.
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Fit and Slim: Experience Natural Weight Loss and Increase Your Desire to Exercise with Hypnosis, Meditation and Affirmations
- Narrated by: Self-Expansion Studios
- Length: 3 hrs and 58 mins
- Release date: 27-08-18
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Your Ideal Body: Finally Achieve Your Desired Body and Develop Healthy Lifestyle Habits with Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 13 hrs and 10 mins
- Original Recording
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You have everything you need to reach your body goals. It’s only a matter of sticking to healthier habits like eating fewer calories and exercise. This program can guide you through the process of achieving the body of your dreams.
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Your Ideal Body: Finally Achieve Your Desired Body and Develop Healthy Lifestyle Habits with Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 13 hrs and 10 mins
- Release date: 24-08-18
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Look and Feel Incredible: End Cravings for Junk Food, Stop Being a Couch Potato and Develop a Healthy Lifestyle with Hypnosis and Affirmations
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 12 hrs and 57 mins
- Original Recording
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This program has been designed to halt your cravings for unhealthy treats and help you become more active.
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Look and Feel Incredible: End Cravings for Junk Food, Stop Being a Couch Potato and Develop a Healthy Lifestyle with Hypnosis and Affirmations
- Narrated by: Self-Expansion Studios
- Length: 12 hrs and 57 mins
- Release date: 27-08-18
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Slim Down Naturally: Intuitively Develop Healthier Habits and Rewire Your Thoughts to Crave Healthy Food via Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 6 hrs and 36 mins
- Original Recording
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This program has been designed to bring your mind and body in tune with each other so you can make better food choices.
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Slim Down Naturally: Intuitively Develop Healthier Habits and Rewire Your Thoughts to Crave Healthy Food via Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 6 hrs and 36 mins
- Release date: 27-08-18
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Develop a Healthy Lifestyle: Get Inspired to Work Out, Feel More Relaxed and Become Healthier in Every Area with Hypnosis, Meditation and Affirmations
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 4 hrs and 1 min
- Original Recording
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It’s no secret that regular exercise, a balanced diet, an adequate amount of sleep and time to wind down are all key to living a healthy life. It can be a challenge to make time for these things, but once you’ve experienced the benefits of these habits, it’s hard to turn back. If you set your mind to it, you can start leading a healthy lifestyle and become the best version of yourself. This program has been designed to motivate you to take that fitness class you’ve been putting off, start meditating, and sleep more.
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Develop a Healthy Lifestyle: Get Inspired to Work Out, Feel More Relaxed and Become Healthier in Every Area with Hypnosis, Meditation and Affirmations
- Narrated by: Self-Expansion Studios
- Length: 4 hrs and 1 min
- Release date: 23-08-18
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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You and Food: Easily Develop Healthier Eating Habits with Hypnosis and Subliminal Affirmations
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 6 hrs and 28 mins
- Original Recording
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We form our personal relationships with food from a very young age and begin to associate certain foods with certain emotions. Everyone’s relationship to food is different, so there is no one-size-fits-all diet. And just like any relationship, you can make improvements by slowly incorporating new habits and patterns. This program has been designed to pave the way toward healing your relationship with what you eat.
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You and Food: Easily Develop Healthier Eating Habits with Hypnosis and Subliminal Affirmations
- Narrated by: Self-Expansion Studios
- Length: 6 hrs and 28 mins
- Release date: 24-08-18
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Natural Weight Loss: Lose Fat Naturally, Feel Motivated to Exercise and Enjoy a Healthier Lifestyle with Hypnosis
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 17 hrs and 20 mins
- Original Recording
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Whether you are looking to lose a few inches off your waistline or drop down two sizes, staying motivated to reach your goal is key. This motivation can come in a number of ways, from positive self-talk to support from friends and family. If you need an extra boost of inspiration to keep you going, this program is perfect for you. This program has been designed to become your personal coach for achieving your weight-loss goals.
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Natural Weight Loss: Lose Fat Naturally, Feel Motivated to Exercise and Enjoy a Healthier Lifestyle with Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 17 hrs and 20 mins
- Release date: 23-08-18
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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A Slimmer You
- Lose Weight Naturally, Develop Healthier Habits and Feel Motivated to Take Care of Yourself with Subliminal Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 9 hrs and 1 min
- Original Recording
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Most people know what they need to do in order to lose weight - make healthier food choices and move more. Simple, right? But maybe you need a kick in the pants to get started and to keep going even when it’s tough. This program has been designed to slim you down to the size you have always dreamed of being and give you the tools to show yourself the care you deserve.
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A Slimmer You
- Lose Weight Naturally, Develop Healthier Habits and Feel Motivated to Take Care of Yourself with Subliminal Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 9 hrs and 1 min
- Release date: 23-08-18
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Get Moving: Increase Your Desire to Exercise, Feel Motivated to Work Out and Develop an Active Lifestyle with Subliminal Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 9 hrs and 1 min
- Original Recording
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This program has been designed to pump you up for a daily workout that will give your health a boost. This program can help you: increase your desire to exercise; feel more motivated to work out; and develop an active lifestyle. The audiobook includes subliminal affirmations for leading a healthy lifestyle that incorporates regular exercise. Listen before or during sleep on a low volume.
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Get Moving: Increase Your Desire to Exercise, Feel Motivated to Work Out and Develop an Active Lifestyle with Subliminal Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 9 hrs and 1 min
- Release date: 24-08-18
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Overcome Emotional Eating
- Stop Overeating, Choose Healthier Habits and Feel Great about Your Food Choices with Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Jason Kappus
- Length: 35 mins
- Original Recording
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This program has been designed to give you the self-control you need to quit emotional eating for good. This program can help you: stop overeating; choose healthier habits; and feel great about your food choices. The audiobook includes powerful affirmations for leading a healthy lifestyle and to overcome emotional eating. Listen during any part of the day or evening.
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Overcome Emotional Eating
- Stop Overeating, Choose Healthier Habits and Feel Great about Your Food Choices with Affirmations and Hypnosis
- Narrated by: Jason Kappus
- Length: 35 mins
- Release date: 23-08-18
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Lead a Healthy Lifestyle
- Take Charge of Your Life and Become Healthier in Every Area with Subliminal Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 9 hrs and 1 min
- Original Recording
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This program has been designed to hand you back the reins of your life, so you can live more consciously.This program can help you lead a healthy lifestyle, become healthier in every area, and take charge of your life through a healthy diet and excercise.
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Lead a Healthy Lifestyle
- Take Charge of Your Life and Become Healthier in Every Area with Subliminal Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 9 hrs and 1 min
- Release date: 23-08-18
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Easily Handle Stress
- Release Tension and Feel More Inner Peace with Meditation and Affirmations
- By: Elizabeth Snow
- Narrated by: Jason Kappus
- Length: 14 mins
- Original Recording
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This program has been designed to bring back ease into your daily life by giving you strategies for coping with stressful situations. This program can help you: easily handle stress; release tension; and feel more inner peace. The audiobook includes one quick and effective meditation for relieving stress. Listen during any part of the day with your eyes closed.
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Easily Handle Stress
- Release Tension and Feel More Inner Peace with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 14 mins
- Release date: 23-08-18
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stress Control
- Manage Stress and Increase Inner Peace with Meditation and Affirmations
- By: Elizabeth Snow
- Narrated by: Jason Kappus
- Length: 13 mins
- Original Recording
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In the midst of a hectic work week, it’s important to give yourself the space to find that quiet place within yourself where deadlines don’t matter as much as your sanity does. Anyone can learn to tap into this place with the right mental conditioning. This program has been designed to give you the tools you need to effectively deal with stress. This program can help you: control and manage your stress; increase your inner peace; and meditate with results. The audiobook includes one quick and effective meditation for dealing with stress. Listen during any part of the day with your eyes closed.
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Stress Control
- Manage Stress and Increase Inner Peace with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 13 mins
- Release date: 23-08-18
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Instant Stress Reduction: Easily Handle Stress and Relieve Tension with Meditation and Affirmations
- By: Elizabeth Snow
- Narrated by: Jason Kappus
- Length: 13 mins
- Unabridged
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This program has been designed to give you instant relief from emotional or mental strain in the healthiest ways possible.
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Instant Stress Reduction: Easily Handle Stress and Relieve Tension with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 13 mins
- Release date: 22-08-18
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Easily Manage Stress: Relieve Stress and Feel More Relaxed with Meditation and Affirmations
- By: Elizabeth Snow
- Narrated by: Jason Kappus
- Length: 16 mins
- Unabridged
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Life gets stressful sometimes. Though it’s inevitable we’ll encounter stress at work and at home from time to time, we can stay afloat and thrive by managing it well. No matter what situation you are in, you can tap into your inner calm wherever you are. This program has been designed to teach you how to manage your stress and stay peaceful through all that life throws at you.
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Easily Manage Stress: Relieve Stress and Feel More Relaxed with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 16 mins
- Release date: 24-08-18
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Exercise Motivation: Feel Inspired to Work Out and Stay Active with Hypnosis and Subliminal Affirmations
- By: Elizabeth Snow
- Narrated by: Jason Kappus
- Length: 3 hrs and 29 mins
- Original Recording
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Your body was made to move. Whether it’s through a jog in the park, a few laps at the pool, or even dancing in front of your mirror, your muscles and bones love being active. Research also shows that consistent exercise leads to increased mental health and a better self-image. This program has been designed to ignite (or reignite) your desire to get moving.
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Exercise Motivation: Feel Inspired to Work Out and Stay Active with Hypnosis and Subliminal Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 29 mins
- Release date: 21-08-18
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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