Stop Binge Eating cover art

Stop Binge Eating

Overcome Emotional Eating, Develop Healthy Eating Habits and Start Feeling Great About Food with Affirmations and Hypnosis

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Stop Binge Eating

By: Elizabeth Snow
Narrated by: Self-Expansion Studios
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About this listen

Do you use food as a means of numbing your emotions rather than nourishing your body? Food has the amazing power to bring joy with a few bites, but overindulging can lead to poor physical and emotional health in the long run. You can learn to cultivate a healthier relationship with food by taking the right steps.

This program has been designed to wean you from your binge-eating habit and set you up for a healthier lifestyle.

This program can help you:

  • Overcome emotional eating
  • Develop healthy eating habits
  • Start feeling great about food

The audiobook includes:

  • Chapters 1 to 4: Listen to these daytime affirmations during any part of the day or evening.
  • Chapters 5 to 8: Listen to these subliminal affirmations on a low volume before or during sleep.

Learn how to heal your emotions in a gentler and more productive way. You can take back control of your eating habits today.

©2018 Elizabeth Snow (P)2018 Elizabeth Snow Personal Development Personal Success Self-Hypnosis Emotions Positive Affirmation Habits Healthy Diet Nutrition

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