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Deja de tratarte como el culo cover art

Deja de tratarte como el culo

By: Lorena Gascón @lapsicologajaputa
Narrated by: Lorena Gascón
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Summary

Vuelve la psicóloga más cañera. Un libro para llevarte mejor contigo mismo.

Deja de tratarte como el culo es el libro que tu salud mental quiere que leas para que empieces a valorarte de una vez y a cuidarte como te mereces.

¿Te imaginas cómo sería tu vida si pudieras ver las cosas desde otra perspectiva? ¿Si aprendieras a detectar manipulaciones y protegerte de ellas? ¿Y si tuvieras los recursos necesarios para enfrentarte a lo que te da miedo? Igual tu día a día sería un poco más fácil, ¿no?

Lorena Gascón, @lapsicologajaputa, a través de ejercicios prácticos y una serie de casos ficticios con los que te sentirás identificado, te acompaña en estas páginas para que le pongas límites a tu voz cabrona interior y hagáis las paces.

"Vas a estar toda la vida contigo, así que más te vale soltar el látigo y hacerte croquetas"
©2024 Lorena Gascón @lapsicologajaputa (P)2024 Editorial Planeta, S.A: Ediciones Martínez Roca
Mental Health Psychology Self-Esteem
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Brutal

He disfutado de este libro, lo recomiendo una manera de diferente de aprender sobre ti.

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