Listen free for 30 days
Listen with offer
-
Defying the Enemy Within
- How I Silenced the Negative Voices in My Head to Survive and Thrive
- Narrated by: Joe Williams
- Length: 4 hrs and 24 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
99p for the first 3 months
Defying the Enemy Within
Buy Now for £22.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
Summary
Former professional sportsman Joe Williams shares his struggles with mental illness and reveals what has helped him survive and thrive.
Former NRL player, world boxing title holder and proud Wiradjuri First Nations man Joe Williams was always plagued by negative dialogue in his head, and the pressures of elite sport took their toll. Joe eventually turned to drugs and alcohol to silence the dialogue before attempting to take his own life in 2012.
In the aftermath, determined to rebuild, Joe took up professional boxing and got clean. Defying the Enemy Within is both Joe's story and the steps he took to get well. Williams tells of his struggles with mental illness, later diagnosed as bipolar disorder, and the constant dialogue in his head telling him he's worthless and should die. In addition to sharing his experiences, Joe shares his wellness plan - the ordinary steps that helped him achieve the extraordinary.