Daily Peace
Simple Habits to Alleviate Anxiety
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Get 30 days of Standard free
£5.99/mo after trial. Cancel monthly.
Daily Peace
Narrated by:
Anna Gilliam-Abbasi
Buy Now for £7.18
-
Narrated by:
-
Anna Gilliam-Abbasi
-
By:
-
Bright Days
Anxiety is a complex emotional response that often manifests as a feeling of unease, apprehension, or dread. It can arise in various situations, from everyday stressors to significant life changes, and can affect individuals differently. At its core, anxiety is a natural reaction designed to prepare the body for perceived threats. This response, known as the fight-or-flight mechanism, triggers physiological changes such as increased heart rate, rapid breathing, and heightened awareness. While these reactions can be beneficial in genuinely dangerous situations, they can become overwhelming when triggered by daily stressors or internal fears.
©2024 bright days (P)2026 bright days
adbl_web_anon_alc_button_suppression_t1
No reviews yet