Cut the Bullsh*t cover art

Cut the Bullsh*t

Top Secrets of How Not to Diet - This Is Not a Diet Book but a Way of Life Compass! Fitness and Nutrition Explained - Depression - No Diet - Hypnosis - No Diet Myths - How Not to Diet

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Cut the Bullsh*t

By: H. Sylvia
Narrated by: Kelly Rhodes
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About this listen

This is not your regular diet book.

In this audiobook, you will learn how to eat and still lose weight. You will learn the secrets of dieting. This audiobook will provide the easy way to diet and fitness, which is not a burden on your pocket. It will make you laugh and think at the same time. This is the lazy person's diet book.

You do not need to buy exotic food or get an expensive gym membership; you just have to relax and take that first small step toward change. There are many aspects that you can compare to your own journey in this audiobook.

You will relate to the stories in the audiobook. It talks about mental health and stress eating. This audiobook explains to you some basic recipes and easy workout activities.

©2021 Karina Morris (P)2021 Karina Morris Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control Physical Exercise Health Nutrition Healthy Diet
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I’ve read so many diet books, but this one seems to be the full package, covering food plans , mental health, fitness. They are all separated into chapters so you can skip to what your most interested in first. Also great when I’m ready to right down recipes, I just skipped to recipes chapter! It gives you great ideas and a motivation mind set. Makes you think differently about YOUR diet. Big Recommend!

Great Non diet book, covered everything I needed to start my weight loss journey! Straight talking no crap. Loved it

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I love how all the sections/Chapters are divided up, so with the recipes, you can play when you are ready with a pen and paper. The book is divided so you can listen to the chapters when you are ready. Very insightful and interesting! Recommend!

Great guidance book

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