Build Your Self Esteem cover art

Build Your Self Esteem

Let Go of Anxiety and Build Self Esteem for 6-9 Year Olds

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Build Your Self Esteem

By: Lynda Hudson
Narrated by: Lynda Hudson
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £7.99

Buy Now for £7.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Does your child seem to be LACKING IN CONFIDENCE AND SELF ESTEEM? This relaxing, imaginative recording for quiet time or bedtime-listening for 6 to 9 year olds can help them RECOGNIZE THEIR OWN GOOD QUALITIES AND LEARN TO APPRECIATE THEMSELVES. In this way they can FEEL MORE CONFIDENT IN A VARIETY OF EVERYDAY SITUATIONS.

Children imagine relaxing in a hammock, letting all their worries float away through the holes in the netting. They then visualize throwing away old negative beliefs about themselves stored in cupboards and drawers in an imaginary room inside them.

At this point they paint positive, encouraging messages in a nice bright confident paint on the walls of their inner room. Imagining the effects of having more confidence and self-belief, both at home and at school, helps reinforce the positive message.

This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self-esteem.

As a clinical hypnotherapist of many years standing, and former teacher, she has helped thousands of children world-wide through her downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology. Regular listening is the key to success!

©2008 Lynda Hudson (P)2008 Firstwayforward
Personal Development Self-Hypnosis
No reviews yet