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Boundaries over Bullsh*t

5-Step Guide: Stop People-Pleasing, Say No Without Guilt, and Trust Yourself Again

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Boundaries over Bullsh*t

By: M. Luna Zidane
Narrated by: Lisa Tass
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£5.99/mo after 3 months. Cancel monthly.

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You’ve spent your whole life making everyone else comfortable until you realized your peace was the price.

This is your wake-up call.

This book is for women who are no longer willing to shrink, over-explain, or apologize for having needs. It’s for those who were taught to keep the peace at the expense of their own clarity, energy, and self-respect and are ready to stop doing that quietly.

You’ll be guided through a grounded, practical path to reclaim your emotional independence without becoming cold, harsh, or disconnected. With warmth, clarity, and direct insight, this work meets you where you are and helps you move forward with confidence.

You’ll learn how to:

  • Break free from people-pleasing that keeps you drained and resentful
  • Say “no” without guilt and stop over-explaining your choices
  • Recognize emotional manipulation and step out of toxic cycles
  • Rebuild self-worth rooted in self-trust, not external approval
  • Protect your peace without becoming guarded or self-betraying

This isn’t surface-level self-help.

It’s a five-step boundary blueprint for women who are ready to stop being the emotional caretaker in every room and start living from self-respect instead of survival.

Whether you’re healing from a toxic relationship, redefining your self-esteem, or learning how to stop abandoning yourself to be liked, this book helps you rebuild from the inside out.

Calmly, Clearly, and Unapologetically.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2026 Olive Trees Publishing LLC (P)2026 Olive Trees Publishing LLC
Communication & Social Skills Personal Development Relationships Self-Esteem Inspiring
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Listener received this title free

I really appreciated the direct, no-nonsense energy this audiobook seems to bring. It gives the impression of being empowering, honest, and focused on helping listeners stop overextending themselves, speak up more clearly, and let go of guilt around protecting their peace. The message feels sharp, confidence-building, and especially relevant for anyone tired of people-pleasing and ready to trust themselves again. A strong listen for those who want healthier boundaries, more self-respect, and a steadier sense of personal power.

A Bold Reset for Stronger Boundaries & Self-Trust

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Listener received this title free

This presents boundary-setting in a clear, structured way that keeps the focus on everyday behavior rather than abstract concepts. The material connects people-pleasing, guilt, and self-trust through a step-by-step framework that makes the guidance easy to follow and apply. The tone stays straightforward without becoming overly aggressive, which helps the message feel grounded and realistic. Overall, the audiobook offers an accessible approach to building healthier communication habits and stronger personal boundaries.

Direct and practical approach

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Listener received this title free

This audiobook is exactly what so many women need to hear. It's direct, compassionate, and incredibly practical for anyone who struggles with people-pleasing, guilt, or constantly putting others first. I loved how it explains boundaries in a way that feels strong but not harsh. The five-step approach makes the advice easy to understand and apply in real life. A powerful, validating, and confidence-building listen for anyone ready to protect their peace and trust themselves again. Highly recommend!

A Powerful Guide to Self-Respect

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Listener received this title free

I listened to this audiobook during a time I felt drained from always trying to please others. I connected with the reminder that my peace should not come from shrinking myself. I appreciated the honest reflection on guilt, boundaries, and trusting my needs again. It helped me speak more clearly without over-explaining and I would recommend it.

Choosing Peace Over Constant Pleasing

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Listener received this title free

I chose this because people pleasing can quietly drain your time and confidence. What I appreciated most is how clearly it turns boundary-setting into a practical process rather than an abstract idea. The steps focus on saying no calmly, reducing overexplaining, and rebuilding trust in your own judgement. I listened while reflecting on a few situations where I’d agreed to things out of habit, and the guidance felt immediately relevant. The tone is firm but encouraging, making it easier to apply without feeling harsh. If you want to protect your time and energy while staying respectful and clear, this is a very useful listen.

Setting Boundaries Without the Guilt

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