AUTHOR

M. Luna Zidane

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M. Luna Zidane writes trauma-informed self-help for people healing from narcissistic abuse, emotional manipulation, and chronic self-abandonment. Her work focuses on boundaries, nervous-system regulation, and rebuilding self-trust—not through perfection or positivity, but through clarity, consistency, and embodied self-respect.

Drawing from lived experience, psychological research, and pattern-based insight, her books help readers stop people-pleasing, release guilt conditioning, and develop internal standards that protect their peace in real life—not just in theory.

She believes healing isn’t about becoming harder or colder. It’s about becoming anchored, regulated, and no longer available for dynamics that require self-erasure to survive.

Her work is grounded, direct, and designed to help readers reclaim authority over their time, energy, and identity—without apology.
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