Beginners Mediterranean Diet Cookbook 2021 cover art

Beginners Mediterranean Diet Cookbook 2021

Delicious Dishes and Sublime Smoothies. Bonus Diet Plans Included.

 Preview
Try Premium Plus free
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Unlimited access to our all-you-can-listen catalogue of 15K+ audiobooks and podcasts
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Beginners Mediterranean Diet Cookbook 2021

By: Judith Vincenzi
Narrated by: Michelle Lucey
Try Premium Plus free

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

About this listen

Judith Vincenzi, an Italian chef of over 20 years, has compiled a selection of meals which are tasty and super simple to make. Includes numerous breakfasts and brunches, soups and shakes, to more substantial suppers and even the occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health. It is your chance to discover traditional dishes from Southern Europe to the shores of North Africa and Middle East. This ideal diet introduces you to a healthy and sustainable eating pattern to improve your overall health, with weekly diet plans for inspiration.

©2021 Alexander Sarmouk (P)2021 Michelle Lucey Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control Nutrition Healthy Diet Health

Listeners also enjoyed...

 Mediterranean Diet for Beginners cover art
Sirt Food Diet cover art
Intermittent Fasting for Beginners cover art
Blood Pressure Diet: Naturally Lower Your Blood Pressure Through Diet and Foods cover art
Meal Prep: Beginner's Guide and Recipe to Clean Eating, Lose Weight, Save Money and Maximize Your Time cover art
Meal Prep Plan cover art
Vegetarian Keto Cookbook cover art
Ketogenic Diet for Beginners cover art
Keto Diet Guide cover art
You, Me Conquering Perimenopause & Menopause cover art
Anti- Inflammatory Diet Cookbook cover art
Keto Diet for Beginners 2019 cover art
Ketogenic Diet Guide for Beginners cover art
Keto Diet for Beginners: The Ultimate Meal Plan & Eating Out Guide for Effective Low Carb Weight Loss & Healthy Living Using Ketosis cover art
Carb Cycling Recipe Book cover art
Dash Diet Action Plan cover art
All stars
Most relevant
This audio book is very practical and super easy to follow. I have really benefited it's help me improve my weight loss. The author details explanation it's very helpful for understanding the Mediterranean Diet. I completely satisfied with this audio-book.

Fantastic Audio Book!

Something went wrong. Please try again in a few minutes.
There is a nicely laid out menu plan to follow with delicious and simple recipes. I would recommend this audiobook to anyone wanting a meal plan and to lose weight.

This book is so helpful

Something went wrong. Please try again in a few minutes.

Listener received this title free

No fuss, no complicated content or recipes, just wonderfully flavoursome. Fantastic guide to the concept of the Med diet and very easy-to-make breakfasts, lunches, and dinner. Great variation of European and Middle Eastern dishes!

Marvelous and Super Simple!

Something went wrong. Please try again in a few minutes.