Be Enlightened provides a clear description of what enlightenment is and how to attain it. Be Enlightened is a companion book to Dr. Zach’s guided meditation app, entitled the Journey to Enlightenment, which is available on the App Store or Google Play. Be Enlightened is the cognitive part of your journey to enlightenment and the app, Journey to Enlightenment, is your experiential part. The two together make up a very powerful package.

Whether you are a serious meditator, a dabbler in meditation, or one who has never meditated before and now wants to get more serious about it, you will find this book invaluable. Wherever you are on your spiritual journey, if you want to become enlightened and help yourself to be transformed, you have come to the right place.

Achieving enlightenment is probably the most important objective you can strive for, not only to increase your own level of happiness and well-being but to help all of humanity and the planet as well. How does this help our planet? Albert Einstein stated, “We cannot solve our problems with the same thinking we used when we created them.” That is why through meditation we can change our level of consciousness, which helps us produce new innovative ideas to guide us in creating a better, more sustainable world. The author challenges you to join him in this endeavor. This book was not created to present a purely cognitive treatise on enlightenment, even though there are lots of valuable and insightful information provided here. However, it is Dr. Zach’s sole objective to help you actually achieve enlightenment.