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Food and Yumme

Food and Yumme

By: Thomas Thabang Hlongwane
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Welcome to "Food and Yumme," the podcast where we dive into the nourishing world of food and its impact on our health! I'm Thomas Hlongwane, and in this podcast we’ll explore the delicious and nutritious choices that fuel our bodies and minds. From debunking diet myths to uncovering superfoods, we'll dish out science-based insights and practical tips for a healthier you. Whether you're a seasoned health enthusiast or just starting your journey, join us as we uncover the secrets behind the food we eat. Get ready to bite into knowledge and savour the taste of good health!Thomas Thabang Hlongwane
Episodes
  • 16. Food Poisoning
    Jun 23 2026

    Food poisoning is the ultimate uninvited kitchen guest. For a show like Food and Yumme, framing this topic is all about the contrast: how something that tastes so incredible can occasionally turn into an absolute internal nightmare.


    listen now to find out more.

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    3 mins
  • 15. AI bite
    Feb 24 2026

    Episode #15: The AI Bite 🍴🤖


    Can Artificial Intelligence actually make your dinner taste better? I'm your host Thomas and in this episode of Food & Yummy, I will be exploring how AI is migrating from self-driving cars into our kitchens and favorite restaurants.


    From crafting the perfect plant-based burger to acting as your personal digital sommelier, discover how data is reshaping the future of flavor. I'll break down:


    Lab-Grown Perfection: How companies like NotCo and Impossible Foods use algorithms to mimic the texture and taste of meat.

    The Personal Chef in Your Pocket: AI apps that learn your unique palate to suggest personalized meal plans and flavor combinations.

    Restaurant Revolution: How chefs are using customer data to refine menus, reduce food waste, and optimize cooking temperatures.

    Smart Kitchens: A look at AI-powered appliances like the June Oven that recognize your food and cook it to perfection automatically.


    I'll also touch on the ethical side of the plate, discussing data privacy and the impact of automation on traditional culinary arts.

    Enjoyed the bite? Subscribe and leave us a review! 🌟

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    4 mins
  • 14. An apple a day keeps the doctor away
    Jan 19 2026

    It is fascinating how a simple rhyme from the 1860s became one of the most resilient health "rules" in history. While it sounds like a catchy marketing slogan, it actually has deep roots in folk medicine and some surprising modern scientific backing.


    Listen to my latest episode about the old saying that an apple a day keeps the doctor away


    I'm your host Thomas Hlongwane

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    12 mins
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