Dr. Simon Fox is joined by actor John Rayment and diversity expert James Winstanley for a frank roundtable discussion about mental health. The panellists discuss maintaining one's mental health in tempestuous global times, the impact of social media, and burnout. Often poignant, often NSFW, but always witty and erudite.

Trigger warning: Some listeners may find the subjects discussed to be challenging. Links to organisations who may be able to help are given at the end of the show and at the official site.

You can join in the conversation using the #DoctorDILF hashtag on social media, and you can find show notes and more on the official website here Doctor DILF

Doctor DILF: Extra Length is the brother podcast to Doctor DILF, the health podcast for gay and bisexual men, which can also be found here on this podcast platform.

This podcast is also available on Apple Podcasts and associated platforms.

Doctor DILF: Let's get talking!

Episode 2 of Doctor DILF: the health podcast for older gay and bisexual men.

Dr. Simon Fox chats with counsellor Scott McKellar about mental health. They discuss what cognitive behavioural therapy (CBT) is and how it can be useful, our mental health as we age, being kind to ourselves in the maelstrom of modern times, and the concept of gay shame.

Trigger warning: This podcast has content which some listeners may find distressing, so listener discretion is advised. Organisations who may be able to help are signposted at the end of the episode and on the official website here Doctor DILF, where you will also find the show notes and more.

You can join in the conversation using the #DoctorDILF hashtag on social media. You can also find the podcast on Apple Podcasts and associated platforms.

Doctor DILF: Let's get talking!

Episode 1 of Doctor DILF: the health podcast for older gay and bisexual men.

In the first episode of Doctor DILF, the health podcast for older gay and bisexual men, Dr. Simon Fox talks with personal trainer Joe Langley about going to the gym as an older man, what to look for in a personal trainer, and motivations to get fit. Simon then talks with counsellor Scott McKellar about the mental health side of physical health for older gay and bisexual men.

You can find the show notes at the official website here Doctor DILF and you can also listen to the podcast at Apple Podcasts and associated platforms. Join in the conversation using the #DoctorDILF hashtag on social media.

Doctor DILF: Let's get talking!