The Highly Sensitive Person: How to Thrive When the World Overwhelms You (2013), by Elaine N. Aron, explores what it's like to be a highly sensitive person, or HSP, a personality type characterized primarily by heightened sensitivity to external stimuli. Using case studies, research, and personal anecdotes, Aron, a self-proclaimed HSP, examines the positive and negative effects of being an HSP and offers guidance on how HSPs can better succeed in work, health, and relationships.
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(Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)