Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety
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Timothy Andrés Pabon
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A Parade of Horribles
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Performance307
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Story307
As chaos and mass panic spread outside the dungeon in the wake of Faction Wars, Carl and Donut find themselves on the tenth floor, where they’re forced to compete in a surprisingly normal set of tasks. Well, normal for the dungeon. Races. Get from point A to point B, and don’t come in last. After each race, they pick an upgrade for their vehicle and the track gets more challenging. It all seems a little too normal, a little too simple.
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so far so good 😊
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excellent
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This was really funny!
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I Owe You One
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I only came back to Skelwick Bay to lie low and reconnect with my sister. But now she wants me to fake her death. So we hatch a plan – we fake a sailing accident. And my darling sister 'dies'. Only, when she's gone, I start to think. There are holes in the story she gave me. She doesn't reach out like she says she will, leaving me to deal with the mess alone. So when I learn Bryony never actually saved my life all those years ago, I start to question everything she's ever told me.
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A Parade of Horribles
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Overall321
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Performance307
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Story307
As chaos and mass panic spread outside the dungeon in the wake of Faction Wars, Carl and Donut find themselves on the tenth floor, where they’re forced to compete in a surprisingly normal set of tasks. Well, normal for the dungeon. Races. Get from point A to point B, and don’t come in last. After each race, they pick an upgrade for their vehicle and the track gets more challenging. It all seems a little too normal, a little too simple.
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so far so good 😊
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Overall116
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Performance113
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Story113
It seemed perfect for me and my five-year-old daughter, Lily— a pretty little cottage on a quiet country farm. Then came the rule. No male visitors. But soon there are red flags. Mrs Skinner's son watches me a little too closely. My lipstick disappears. Lily wakes screaming that there's a stranger in her room. And when I ask about the last tenant – the one who vanished, leaving all her furniture behind – Mrs Skinner just smiles, and says she only wants to protect us. But what happens when I break her rules?
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excellent
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The Trad Wife
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Overall119
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Performance119
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Hope is a beautiful 'trad wife' social media star with a beefcake husband, six cute kids and millions of followers of their picture-perfect life. When they employ English content creator Melissa to promote their brand she has no idea what she has signed up for. Behind the veneer of domestic bliss lies a nightmare - and she will be lucky to escape with her life. A twisty, darkly comic thriller perfect for fans of Bella Mackie and Julie Cohen.
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This was really funny!
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I Owe You One
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Overall2
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Performance2
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Story2
I only came back to Skelwick Bay to lie low and reconnect with my sister. But now she wants me to fake her death. So we hatch a plan – we fake a sailing accident. And my darling sister 'dies'. Only, when she's gone, I start to think. There are holes in the story she gave me. She doesn't reach out like she says she will, leaving me to deal with the mess alone. So when I learn Bryony never actually saved my life all those years ago, I start to question everything she's ever told me.
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The Saint Mary's Cipher
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Overall127
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Performance123
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Story123
Palm Sunday brings spring to Crofter’s Green—and a deadly secret. When a postal van crashes outside the Cozy Cup, Dorothy agrees to hold a registered parcel for the shaken driver. Minutes later, the parcel vanishes—and the postman is found murdered. The only clues are an address in London and a faint cipher that points back to St Mary’s Church. As Alice, Blake, Harry, and Evie follow the trail, the Homefront Sleuths uncover a chilling wartime plot that could leave the village in ruins.
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Gotta love these Characters!
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A Killing in November
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Overall480
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Performance442
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A Killing in November is an Oxford-set crime series of surprising twists, troubled pasts and a dynamic duo who are brought together by a mysterious murder investigation. Ryan Wilkins grew up on a trailer park, a member of what many people would call the criminal classes. As a young Detective...
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Talented narrator, enjoyable yarn
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Suicidal Empathy
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Overall5
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Performance5
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Story5
READ BY THE AUTHOR The bestselling author of The Parasitic Mind shows why empathy in politics leads to civilizational collapse. What happens when a society elevates victimhood to a virtue and decides that punishment is cruel? You get the disease Dr. Gad Saad calls suicidal empathy. And the West...
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Fantastic listen
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A Plot to Die For
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Story16
READ BY ARDAL O'HANLON. ‘This is delicate storytelling with wit and charm: quite wonderful’ DAILY MAIL The first in a warm, witty and wonderfully twisty new mystery series from much-loved Irish actor, writer and comedian Ardal O’Hanlon - perfect for fans of Graham Norton, Richard Osman and...
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Narration brilliant
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This Inevitable Ruin
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The ninth floor. Nine armies, each led by rich and powerful aliens from across the galaxy. Each team has one objective: to capture and hold the castle at the very center of the battlefield. Strategy, alliances, pitched battles, and, of course, betrayal ... It all makes for great fun and even greater television. After all, none of these powerful aliens really die when they’re playing war. Except this time. This time, winner takes all. Those who fall, stay in the ground.
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the series that sets the bar for all others
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The Summer Oath
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Overall30
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Performance30
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Story30
Bestselling romance author Livia Gaines (Maya Hawke) hasn't written a single usable sentence since her long-term boyfriend blindsided her with a breakup—an ironic twist for someone paid to make happily-ever-afters look easy. With her deadline looming and her publisher threatening to cancel her contract, Livia's agent offers a solution: housesit a secluded Hamptons estate and finish her novel in peaceful isolation.
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The story has potential
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The Guilty Daughter
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Overall0
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Performance0
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Story0
Our home was always our sanctuary. As a barrister, I work long hours with tough people. Coming back to Damien and our teenage daughter Ellie was heaven. But lately, Ellie has been distant, missing her curfew and never answering her phone. Tonight, as I watch the blue flashing lights across the street as a young girl is wheeled into an ambulance, I feel a growing sense of dread: Is my daughter guilty?
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Lost Girls
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Overall1,005
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Performance889
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When nine-year-old best friends Charlie and Amy disappear, two families are plunged into a living nightmare. A text message confirms the unthinkable; that the girls are the victims of a terrifying kidnapping. And when a second text message pits the two families against each other for the life of their children, the clock starts ticking for D.I. Kim Stone and the squad.
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Narration much better - story outstanding
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All the Medals Have Been Handed Out
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Overall6
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Performance6
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Story6
Brought to you by Penguin. Guy’s been pushing himself to the outer limits, as usual. There's no medals, no big ceremony at the end of it all. He's just driven by putting himself through the misery. And coming out smiling. In search of suffering, Guy went to Colombia for the TV job, where he...
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I Want Your Family
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Overall22
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Performance21
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Story21
Every day I walk up the driveway to this gorgeous house and through the window I see the picture-perfect family: a husband and wife playing with their two adorable children. They think I’m just the delivery driver–a woman who is only here to drop the expensive packages that Sadie Hunt orders. They have no idea who I really am… Sadie pretends to be the perfect wife and mother, but the truth is that her life is spiralling out of control. I notice the cold stares she gives her husband and the way he always tries to make her smile.
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OH THE NUTTER!!!!!
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The Deal
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Overall554
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Performance488
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Story486
Hannah Wells has finally found someone who turns her on. But while she might be confident in every other area of her life, she's carting around a full set of baggage when it comes to sex and seduction. If she wants to get her crush's attention, she'll have to step out of her comfort zone and make him take notice...even if it means tutoring the annoying, childish, cocky captain of the hockey team in exchange for a pretend date.
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Couldn't Continue
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The Stranger in My Bed
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- Length: 8 hrs and 4 mins
- Unabridged
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Overall0
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Performance0
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Story0
When my husband’s body washed up on a remote riverbank, the media swarmed. They called it an accident. Then a scandal. Then they called me a suspect. So I disappeared. New state. New life. New tenant. Jake is everything Matthew wasn’t—kind, protective, and dangerously magnetic. Our connection ignites fast, blurring every line I swore I’d never cross. Until strange things start happening… Matthew’s cufflink appears on my kitchen counter. The wedding photo I destroyed shows up on my nightstand. Someone is watching me.
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Poison Orchids
- By: Sarah A. Denzil, Anni Taylor
- Narrated by: Aimee Horne
- Length: 12 hrs and 30 mins
- Unabridged
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Overall1,194
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Performance1,096
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Story1,097
A dark, compelling new thriller from best-selling authors Sarah A. Denzil and Anni Taylor. Young backpackers Gemma and Hayley arrive at a remote fruit farm in Australia’s Northern Territory, out of money and desperate for work. The weeks go on, a blur of fruit picking, parties, campfires and wading beneath waterfalls in the nearby hot springs. Until the night the girls find themselves on a dark highway, bruised and bloodied. Senior Detective Bronwen McKay and psychologist Megan Arlotti question the terrified girls.
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Sublime to ridiculous!
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Death on the Norfolk Express
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- By: Ross Greenwood
- Narrated by: David Thorpe
- Length: 11 hrs and 43 mins
- Unabridged
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Overall26
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Performance25
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Story25
When a man is spotted bound to the tracks, the tranquil nostalgia of the North Norfolk Railway is shattered. To add to the disquiet, while the police are investigating the kidnapping, another man is found dead on a steam train. A pattern of fear is emerging on the Poppy Line and the pressure is on DI Ashley Knight's struggling team to deliver answers. With the body count rising along the once peaceful coastal route, Knight must find a way to stop a killer before they reach their final destination. Because Ashley knows if she doesn't, for someone it's the end of the line.
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Another absorbing Norfolk tale
- By Martin on 14-05-26
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The First Widows
- By: S.E. Reed
- Narrated by: Caitlin Shannon
- Length: 9 hrs and 15 mins
- Unabridged
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Overall0
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Performance0
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Story0
When Sophia, a wealthy woman far from home, meets Rebecca, a struggling nurse and mother, at a paint-and-sip class in New York, their friendship unfolds just as you might expect. The lonely outsider finds her place. The overwhelmed mother gets the help she desperately needs. The two women save each other. But that’s only the beginning. The first time Sophia reads Rebecca’s journal, it’s curiosity. The next time, it’s desperation. Because she’s realized she’s not the only one in this house with secrets…
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Moriarty: The Great Chaos
- By: Charles Kindinger
- Narrated by: Dominic Monaghan, Phil LaMarr, Joanne Froggatt, and others
- Length: 5 hrs and 50 mins
- Original Recording
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Overall39
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Performance39
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Story39
Professor James Moriarty thought he could outwit fate… But when his future-predicting equation falls into the wrong hands, it threatens to ignite a global war. Moriarty is dragged into a deadly race across continents, locked in a twisted duel with Sherlock Holmes himself, and haunted by secrets from his own family that refuse to stay buried. From sinking ships to burning cathedrals, shadow councils to submarine tombs, this season hurtles Moriarty toward a final reckoning where genius, betrayal, and obsession collide.
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A great conclusion to the trilogy,
- By Daniel on 30-04-26
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The Secret He Keeps
- By: Laura Elliot
- Narrated by: Roisin Rankin
- Length: 10 hrs and 4 mins
- Unabridged
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Overall0
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Performance0
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Story0
When I met Darragh, I knew it was meant to be. We talked all night as his sage-green eyes lingered on my face in the dimly lit bar. He asked me question after question, about my dreams and fears, my family and friends, and before I knew it, I was telling him things I’ve never told anyone. And then I found out who he really is. Twenty years ago, my beautiful, brilliant aunt Joanna was murdered. Her death still casts a shadow over my family’s lives, and my mother has never recovered. But now I know that the man who killed her was Darragh’s uncle.
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The Little Bookshop by the Sea
- Micklewick Bay, Book 1
- By: Eliza J. Scott
- Narrated by: Melanie Crawley
- Length: 11 hrs and 54 mins
- Unabridged
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Overall30
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Performance30
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Story30
The Happy Hartes Bookshop has been a part of bookworm Florrie Appleton’s life as far back as she can remember. From the evocative smell of the books to working alongside her beloved Mr. H and his black Labrador, Gerty, there’s no wonder she calls it her happy place. Living in a town she loves with her family and group of close-knit friends around her, life is sweet. Until one dreadful Monday morning, when everything is turned upside down and things are changed forever. Devastated, Florrie finds herself thrown into an unexpected situation with handsome stranger Ed Harte.
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lovely and enjoyable
- By Mr. S. J. Stacey on 01-05-26
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The Visitor
- By: K. L. Slater
- Narrated by: Lucy Price-Lewis
- Length: 8 hrs and 41 mins
- Unabridged
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Overall2,780
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Performance2,542
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Story2,531
Holly never thought she'd move back to her hometown, but then something terrible happened. She doesn't know if she can recover. But she knows she can never tell another soul. People say her neighbour, David, is 'different'. He doesn't go out much, and never after dark. But in David, Holly finds just what she needs: a friend. Someone who's always there. No-one knows Holly's secret or where she lives. She has left the past behind. So why does she feel as though she's in terrible danger?
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A Drama That Doesn't Quite Deliver
- By Simon on 16-05-18
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Hell World
- Undying Mercenaries, Book 25
- By: B.V. Larson
- Narrated by: Mark Boyett
- Length: 15 hrs and 37 mins
- Unabridged
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Overall9
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Performance9
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Story9
Four hundred degrees! Toxic atmosphere! Gravity beams that crush men in armor like beer cans! Welcome to Infernus. Legion Varus assaults an alien stronghold that's too close to Mother Earth. The battle turns into a meat grinder that chews through soldiers faster than revival machines can spit...
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Action , humour
- By Alan robertson on 16-05-26
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Romans
- By: Sir Tony Robinson
- Narrated by: Sir Tony Robinson
- Length: 1 hr and 26 mins
- Unabridged
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Overall68
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Performance55
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Story55
In Sir Tony Robinson's Weird World of Wonders Romans, Sir Tony Robinson takes you on a headlong gallop through time, pointing out all the most important, funny, strange, amazing, entertaining and gory bits about the Romans! It's history, but not as we know it! Find out everything you ever needed...
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a good account
- By Patricia on 15-11-13
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Such a Strange Little Girl
- By: J A Baker
- Narrated by: Dawn Murphy
- Length: 9 hrs and 14 mins
- Unabridged
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Overall0
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Performance0
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Story0
Blake and Lucy were once inseparable - two girls bound by secrets, dares, and the kind of friendship that cuts deeper than blood. Until the day everything shattered. Years later, Blake's life is collapsing, and the only way to fix it is to confront the past she's tried so hard to forget. She forces herself to reach out to Lucy in a letter, a first step toward redemption. But as Blake begins to write, unsettling memories surface. Shadows she thought she'd buried twist into new shapes. And she starts to wonder: What if the strange little girl didn't stay little?
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The Betrayer
- How an Undercover Unit Infiltrated the Global Drug Trade
- By: Guy Stanton, Peter Walsh
- Narrated by: Karl Jenkinson
- Length: 10 hrs and 12 mins
- Unabridged
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Overall56
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Performance54
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Story54
Guy Stanton was a burly London gangster with a big reputation. For years he operated at the top of the drugs trade, moving huge shipments around the world. He knew the leading players in global organized crime, from wealthy Asian warlords and Turkish heroin barons to British cannabis crews and Colombian cocaine cartels.
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Customs Agents who knew?
- By Iain on 21-03-23
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Elis and John Present the Holy Vible
- The Book The Bible Could Have Been
- By: Elis James, John Robins
- Narrated by: Elis James, John Robins
- Length: 11 hrs and 43 mins
- Unabridged
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Overall653
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Performance578
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Story575
Comedians Elis James and John Robins have captured the hearts and minds of a generation, and it's time those hearts and minds had a book. Elis and John met in 2005 performing stand-up comedy in a pub called The Yellow Kangaroo in Cardiff. They eyed each other suspiciously before Robins offered the limpest handshake in the history of the world. 'It was a power play,' says Robins. 'I may even have raised it for him to kiss.'
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Too long!
- By James Barker on 18-03-19
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