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Mindfulness
- Connecting with the Real You
- By: Vinay Dabholkar, Gaurav Sajjanhar
- Narrated by: Gaurav Sajjanhar
- Length: 5 hrs and 50 mins
- Unabridged
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Whether we like it or not, a large part of our thinking is wasteful -- be it guilt, fear, anxiety or stress. This drains our energy and hinders our decision-making. Mindfulness is an eye-opening take on how to reclaim your time and stay in the moment, illustrated with metaphors derived from...
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Mindfulness
- Connecting with the Real You
- Narrated by: Gaurav Sajjanhar
- Length: 5 hrs and 50 mins
- Release date: 07-04-21
- Language: English
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£8.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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