Elizabeth Arnott
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Elizabeth Arnott

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Elizabeth Arnott has been an avid cook all her life. An enthusiastic traveller, she has discovered many fabulous tastes and flavours on her globetrotting journeys, bringing home a collection of both exotic and down-to-earth recipes. Working within the limits of Detox Maintenance Lifestyle guidelines, combining old favourites with innovation, she has gathered inspiring and healthful recipes for every occasion, from breakfast to dinner, from quick and easy, to those requiring time and moderate cooking skills. Elizabeth Arnott ha sido una ávida cocinera toda su vida. Una viajera entusiasta, ha descubierto muchos gustos y sabores fabulosos en sus viajes trotamundos, trayendo a casa una colección de recetas tanto exóticas como cotidianas. Trabajando dentro de las pautas del "Estilo de Vida Detox", la combinación de viejos favoritos y la innovación, se han reunido inspiradoras y saludables recetas para cada ocasión, desde el desayuno hasta la cena, desde fácil y rápida, hasta las que requieren habilidades moderadas y tiempo de cocción. Elizabeth lived in London until she moved to Mexico in 2000. She has incorporated Mexican dishes into her Detox Maintenance Recipe Collection from Europe, The Americas, India and the Far East. She follows her Detox Maintenance programme with 100% success, and people always ask her for her secret as to why she looks so healthy and well. The answer is simple - regular exercies, avoid processed foods, eat organic, and keep to "Super-Foods" as much as you can. The occasional lapse into wicked treats won't hurt, but try to maintain the Detox Maintenance Lifestyle for your daily meals. Elizabeth vivió en Londres hasta que se mudó a México en 2000. Se han incorporado platillos mexicanos en esta colección de Europa, América, la India y el Lejano Oriente. Ella vive un estilo de vida de Detox con 100% de éxito, y cuando la gente le pregunta cual es el secreto de por qué ella esta saludable y llena de energía, la respuesta es simple ... "Incorporar una mentalidad de " Super-Alimentos" en su vida. La tentación de bocadillos "prohibidos" no te afectará, pero trata de mantener tu estilo de vida detox diariamente. www.elizabeth-arnott.com
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