True Emotion

Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. “Too often, we either repress our feelings or let them run wild,” says researcher and educator Karla McLaren. “What many of us were never taught are the fundamental skills for honoring and understanding our profound, powerful emotions.” In this new edition of The Language of Emotions, McLaren takes us much deeper than naming or managing our feelings—she teaches us to listen to the messages within each emotion, reflect on their questions, and incorporate their wisdom into our lives.

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore:

Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and happy," writes Dr. Judith Orloff, "you must be ready with daily self-care practices that work." With Thriving as an Empath, she provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different".

Reverse Meditation is for anyone who wants to bring the challenges of life onto the path of awakening. When things get hard, it’s time to turn your practice on its head—and throw out any assumption that meditation exists to insulate you from the confusion, difficulties, and uncertainty of life. “By putting your meditation into reverse,” Holecek teaches, “you’ll actually find yourself going forward. Step into your pain and you can step up your evolution.”

Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness.

Ego: The Fall of the Twin Towers and the Rise of an Enlightened Humanity by Peter Baumann and Michael W. Taft is the first book to explore the positive evolutionary potential hidden in one of the most destructive events in history. In their examination of the evolutionary implications of 9/11 and its aftermath, the authors contend we are not falling into the grip of a new dark age at all; rather, we are on the verge of a much brighter one as the Darwinian process of natural selection continues to advance humankind.

Emotions can be confusing. At times, we live at the mercy of our emotions, feeling helpless to understand them and powerless to control them. But the Bible brings clarity to this confusion, showing women that emotions are ultimately a gift from God. In this book, a mother-daughter team offers women a fresh perspective on their feelings straight from God's Word, helping them handle emotions in a way that honors God and others.

The universe responds to our feelings. This idea is crucial in manifestation—but when we try to put it into practice, things fall flat and we feel stuck. We can become afraid of what our fear is manifesting or defeated when our feelings aren’t positive enough. If your emotions aren’t flowing and your manifestation practice just isn’t working, Sherianna Boyle has good news: you can achieve a loving mastery of your emotions that will help you create the life you want.

Are you brave enough to look in the mirror? You’ve been told you’re controlling. That you don’t listen. That everything feels one-sided. And deep down, you’ve wondered: Is it me? If you’re courageous enough to confront your own narcissistic traits — and ready to stop repeating patterns that damage your relationships — this book is your turning point. Unlike most books that teach you how to survive a narcissist, Breaking Free From the Mirror is written for those who suspect they may be the one creating emotional chaos… and who genuinely want to change.

In the beautiful Northern mountains of Guatemala, Chase brings us back to the inception of Your Divine Emotions. We learn about a mysterious bulleted list from his mission president, entitled "How to Know When You Have the Spirit". Starting with its first indicator, “You want to be with other people”, we learn how everyday feelings are more than we ever thought.

A rising number of people today are troubled by a phenomenon for which they don't know there's a name. This condition is called emotional inflammation - a state not unlike post-traumatic stress, but one that stems from simply living in today's tumultuous world. If you've suffered from sleep problems, hyperreactivity, persistent grief, or inescapable worry about the future - especially triggered by the nonstop news cycle - then you're probably dealing with emotional inflammation. The good news is: there's something you can do about it.

Welcome to Serenity, the town where everyone looks on the bright side—on purpose. To belong in this picture-perfect community, residents must agree to reject negativity by embracing optimism as a way of life. For twelve-year-old Mackenzie Werner, whose feelings manifest as a colorful haze around her body, Serenity promises an escape from bad feelings, mean comments, and the distress of her haze turning into a grumbly grapefruit smog. However, when a documentary filmmaker comes to town and starts asking questions, Mackenzie is overwhelmed by emotion and can’t hold her haze back.

High school sucks for a lot of people. High school extra sucks when you believe, deep in your soul, that every kid in the school is out to get you. I wasn't popular before I got locked up in Straight Inc., the notorious "tough love" program for troubled teens. So it's not like I was walking around thinking everyone liked me. But when you're psychologically beaten for 16 months, you start to absorb the lessons. The lessons in Straight were: You are evil. Your peers are evil. Everything is evil except Straight, Inc. Before long, you're a true believer.

From the critically acclaimed author of The Gospel of Winter and the coauthor of All American Boys comes a cool, contemplative spin on hot summer nights and the classic teen love story as two teens embark on a cross-country journey of the heart and soul.

From the acclaimed author of A Heart in a Body in the World comes the gripping story of a girl living a lie in order to find the truth about her family and herself. Eleanor, like so many others, is used to watching her famous father from afar. To the world, Hugo Harrison is the brilliant and...

Finding True North is a journey into self-discovery and the psychology underlying change and preventing it. This book explains and then challenges the very things that keep us stuck in our old ways and then explores the journey we must each take to update our life map and find our own true north.

Este libro ha sido creado especialmente pensando en ti, dirigido a mujeres que, al igual que tú, están en una búsqueda de sabiduría y desean aplicarla para encontrar esa anhelada paz interior en el torbellino de la vida moderna. Es una guía que, aunque escrita para nosotras, también puede ser de gran aprendizaje para los hombres que decidan sumergirse en sus páginas.

Anger is, without a doubt, one of the most difficult emotions to talk about. In many of our cultures, anger is viewed with fear and suspicion due to the ways in which it manifests. And even in our own personal lives, angry reactions and ineffective ways of dealing with conflicts usually result in discord and resentment. It is, therefore, very essential that we gain a clear understanding of anger and the influence it has on our lives.

Finally learn the meaning of falling in love! Have you ever wondered what the weird feelings in the pit of your stomach are? Have you ever looked at your partner and asked yourself: Why do I feel this way? If so, The True Meaning of Falling in Love: Falling in Love Finally Explained by Terry Stone is the book for you!

While exploring, True finds the new kid, Kyler, playing tenderly with a litter of newborn kittens in an old barn. Kyler knocked out Dakota Sullivan’s tooth during a fight and has a reputation of being a bully, so True waits until he’s gone before approaching the kittens. The smallest kitten, the runt of the litter, looks sickly and has been abandoned by the mama cat. True names her Teacup; she knows exactly how it feels to not have a mom around when you need her most. As Teacup’s health worsens, True attempts to nurse the cat back to health by herself.