Thought Recovery

Discover the biblical, neurological, and emotional keys to transforming destructive patterns of thinking into a renewed mind--one thought at a time. Whether we wrestle with anxiety, harmful thoughts about ourselves, or mental spirals that hold us back from spiritual growth and healthy...

Embark on a profound journey of self-discovery and healing with "Powerful Journaling for Body Image Healing." This transformative journaling guide is tailored for individuals navigating the complexities of Body Dysmorphic Disorder (BDD), providing a supportive framework for reclaiming a positive relationship with oneself.

Some stories are told in order. 2Bits is told in pieces—raw, fractured, and relentless in its honesty. This memoir doesn’t ask for pity or offer easy resolutions. Instead, it invites you into the restless mind of someone caught between the pull of alcohol and the deeper, more elusive search for self-acceptance.

What I had in mind when I wrote Thoughts from a Recovering Addict was to reach the addict who questioned him or herself about the reality of living a life Clean and Sober. I referred back to what it was like for me over the past 40 years and how hard it was for me to grasp the concept behind the material I was looking at. Thoughts came about for this reason. A simple but effective one step at a time bullet point about what went on in my mind throughout the different stages of my Recovery.