Spiritual Hygiene

#1 New York Times bestselling author Iyanla Vanzant returns with an exciting new book introducing the transformational practice of spiritual hygiene! Spiritual Hygiene is a spiritually based guidebook born of lived experience, personal loss, and divine assignment. With clarity and compassion...

Let your subconsciousness learn how to purify yourself automatically from negative energies, stress, bad influences, etc. Feel clean and safe. Stay centered and vital. Maintain your wellbeing. Avoid imbalances and exhaustion due to bad energies. Safety & Use Information & Disclaimer of liability. You should be in good health, mentally and physically. This is a requirement for the spiritual training in general, for meditations and the use of hypnosis. The sessions work like deep meditations. Take care that you stay undisturbed while listening.