Postpartum Nutrition

Depression Self Help Postpartum Anxiety Pregnancy Fitness Postpartum Healing Pregnancy Diet Depression Diet
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  • Postpartum Nutrition cover art

    • Postpartum Nutrition

    • Eating for Postpartum Healing, Breastfeeding, and Reducing the Risk of Postpartum Depression
    • By: Crystal Bossola
    • Narrated by: Tyla Shandro
    • Length: 3 hrs and 36 mins
    • Release date: 03-12-21
    • Language: English
    • 1 rating

    • Just had a baby? Then you’ve got lots of questions about the nutrition that will keep you and your baby healthy. Here are all the answers. Learn to love yourself and become the awesome mom you want to be....

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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  • The Postpartum Pivot cover art

    • The Postpartum Pivot

    • A Simple 3-Step System to Rethink the Rules, Reset Your Habits, and Rebuild Your Body After Baby
    • By: Amy Loden Tiffany MD MBA
    • Narrated by: Rachel Sloane
    • Length: 4 hrs
    • Release date: 31-12-25
    • Language: English
    • Not rated yet

    • In The Postpartum Pivot, Dr. Amy Loden Tiffany, who is a board-certified physician and mom, cuts through the pressure to “bounce back” and offers a practical, science-informed path forward that honors what your body has actually been through.

    £13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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  • Pregnancy and Postpartum Nutrition cover art

    • Pregnancy and Postpartum Nutrition

    • The Complete Guide to Nourishing Your Body Before, During, and After Pregnancy
    • By: Stormy Seabourne
    • Narrated by: Kristi Leonard
    • Length: 2 hrs and 41 mins
    • Release date: 30-05-23
    • Language: English
    • Not rated yet

    • Welcome to Pregnancy and Postpartum Nutrition: The Complete Guide to Nourishing Your Body Before, During, and After Pregnancy. This comprehensive audiobook is your go-to resource for optimizing your nutrition throughout your pregnancy journey....

    £6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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  • Postpartum 101 cover art

    • Postpartum 101

    • Your Uncensored Guide to the Fourth Trimester: Balance Mental and Physical Recovery, Embrace Self-Care, and Conquer the Realities of New Motherhood While Rediscovering Yourself
    • By: Mary Sethia
    • Narrated by: Jillian Schock
    • Length: 4 hrs and 1 min
    • Release date: 20-03-25
    • Language: English
    • 11 ratings

    • Navigate the Emotional Rollercoaster of New Motherhood with Confidence – Your Essential Guide to a Holistic Postpartum Experience Awaits! Are you feeling isolated in the chaos of newborn care? Struggling with the physical and emotional tolls of postpartum life? You're not alone.

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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  • Postpartum Care Made Simple for New Moms cover art

    • Postpartum Care Made Simple for New Moms

    • Attain Restorative Sleep, Build Caregiving Confidence & Nurture Connections That Empower Your Motherhood Journey.
    • By: Natalie Myers
    • Narrated by: Melora Kordos
    • Length: 3 hrs and 27 mins
    • Release date: 11-11-24
    • Language: English
    • 23 ratings

    • Consider that even just a few minutes of listening to this insightful book—written by a mother who has given birth to ten babies and experienced Postpartum Psychosis twice—can provide all of the valuable strategies needed for postpartum care.

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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